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Throughout the retreat, the experience weaves together breathwork, sound healing, and nourishing meals, creating a supportive space for restoration and presence. It is designed especially for women who feel called to pause, recharge, and return to the simple joy of making something with their hands again.

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Join Carmen and Alexa for an immersive retreat designed to support deep inner exploration, renewal, and connection. Through guided breathwork and plant medicine practices, participants are invited into a space of presence, reflection, and meaningful transformation.

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Breathwork retreats in Spain