



Herzfeuer Retreat for Women in Mallorca
A conscious breathwork and mindfulness retreat at Ashram Mallorca
Clear steps on the path toward inner clarity and realignment through the transformative Glowing Heart Breath practice
18–25 July 2026
01–08 August 2026
15–22 August 2026
...available on all listed dates
Time to remember
If you are ready to feel yourself clearly and look honestly at what is present, your path begins here.
Have you been moving through an undefined process of change for some time?
You may not fully understand what is happening or which themes are suddenly rising to the surface. Yet you are in the midst of significant life circumstances and can sense that something within you wants to transform.
You are not alone in that.
Perhaps you found this retreat because life feels increasingly full at work, within your family, or among friends. Something deep inside is shifting, but you cannot yet name it. This feeling wants to be discovered and explored so it can be seen and processed. It may be hidden beneath pain, drama, beliefs, or old patterns.
And still, you intuitively know:
“There is something in me that wants to be realigned.”
Or perhaps you are already in the process of remembering who you truly are.
A remembrance rising from the depths to the surface. Slowly, or perhaps faster than feels comfortable, while you search for support and answers.
Those answers can only be found within. Outside of yourself, you will remain in the search.
We are all looking for answers, and in this Herzfeuer retreat I invite you to turn inward more deeply and recognize who you truly are.
It is also worth exploring questions such as:
What does bliss feel like?
What does true inner freedom feel like?
What does gratitude feel like in its purest form?
I invite you to find answers to questions you may never have asked, or to receive insights that arrive without being requested.
Let us explore this journey together, so you can cultivate stability and a higher level of awareness for your everyday life.
It is a journey of meaning, self-liberation, and the release of old experiences and beliefs.
Sometimes the wish for a new direction arises from overwhelm. Daily life is full, decisions keep coming, and there is little space for inner tension. Some women are navigating a painful breakup, others are facing the loss of someone close. Others stand before important decisions and feel uncertainty, exhaustion, or inner emptiness.
This intensive group retreat for women combines guided breathwork, mindful self-inquiry, consciousness practice, supported vision work, and clear facilitation. Together, these elements help regulate inner tension, reconnect you with your inner ground, and support a step-by-step return to alignment.
The ritual breathwork opens finely regulated states of the nervous system, described today as neurodosing, carried by breath, music, and conscious embodiment.
Glowing Heart Breath brings together the heart space, body awareness, and inner clarity. The breath journey is centered on direct experience itself — regulation, perception, and the return to your inner center.
With empathy, I accompany you through your personal process, from unfamiliar sensations to your peak experience.
Over recent years, many experiences have led me to a path I now wish to share with you. They brought me to the Glowing Heart Breath journey, which I developed for women who are ready to take the next step and open heart and mind.
What to expect
I offer space for individual processes and arriving in your own rhythm. In a small group of up to 2 women, you can open up and soften into the experience.
The intimate setting supports you in meeting current themes naturally and letting them go. We hold clarifying, solution-oriented conversations that encourage you to continue your path with more confidence and a renewed sense of self-trust.
The focus is especially on clarification, shifting perspective, and transforming what is ready to realign in your life.
At the center of this week retreat are three breath journeys combined with neurodosing, complemented by integration and reflection work. EMDR-based elements are also woven in to help stabilize inner movement, reconnect experiences, and integrate them sustainably.
Supporting sessions with block release, consciousness work, and vision work create space for heart opening and inner alignment.
The guiding question of the week is: with what inner energy do you want to continue your life — more clearly, more consciously, and in greater harmony?
For women who have already moved through many inner processes and are seeking a particularly deep form of support, the Heart Blooming Journey emerged from this work.
On arrival day, we gather for a shared meal and open with a welcome circle.
Each day begins with a morning routine, followed by meditation or a mindfulness practice. Breathwork, conversations, and other carefully held sessions are interwoven with shared meals, rest periods, and space to arrive.
Ashram Mallorca | Atemreisen | EMDR & Hypnose | Coaching | Herzöffnung & Visionsarbeit

Poligono 4 Parcela 849, 07550 Son Servera, Illes Balears, Spain
Son Servera
Price
On request
Please contact the organizer directly for pricing information
Date
Dates to be confirmed
Contact the organizer for available dates