Breathwork & Meditation & Microdosing Day Retreat

Welcome to an inward journey: a day devoted to mindful transformation.

The next Breathwork + Meditation + Microdose Ceremony will be held on 26 November 2023.

Join this immersive 1-day retreat created to support self-discovery, inner exploration, and meaningful connection. In a world that rarely slows down, this is an invitation to pause, breathe, and reconnect with the practice of mindfulness.

Within this sacred setting, you will be welcomed into an experience that blends ancient wisdom with contemporary insight. Aptly titled A Journey Within, this retreat invites you into the heart of conscious living, where breath becomes a powerful tool, nature offers its healing gifts, and your inner landscape comes into focus.

During the day, you will:

• Breathe with Purpose: Explore breathwork and awaken a deeper sense of awareness.
• Embrace Nature’s Wisdom: Take part in a cacao ceremony with optional psilocybin microdosing.
• Find Clarity Through Writing: Use a reflective writing exercise to gain direction and purpose.
• Cultivate Mind-Body Harmony: Experience a peaceful Yin Therapeutic Yoga session.
• Meditate for Growth: Set intentions and support personal growth through meditation.
• Elevate Your Spirit with Music: Enjoy music that fosters community and mutual support.

At the center of this retreat is the breath, the essence of life itself.

Our breath can influence every aspect of our being, and even guide us into altered states of consciousness.

In this Breathwork and Psilocybin Microdosing Ceremony, you will explore a unique breathwork practice designed to deepen your connection with the body and its vast potential. It is an opportunity to enter states of expanded awareness and gain profound insight into your inner world.

This is a process of cleansing and liberation, held with the healing power of the breath.

Personal transformation means releasing what no longer serves you and opening to what is new, a journey back to your true self and the limitless possibilities within.

THE CEREMONY INCLUDES:

• The Art of Breathwork: A guided exploration of breathwork, using the breath to expand awareness and release inner potential.
• The Cocoa Ceremony with Optional Psilocybin Microdosing: A cacao ceremony inspired by the wisdom of nature, with the option to include psilocybin microdosing. This can be a meaningful introduction for beginners, as well as an opportunity for experienced participants to explore enhanced perception and creativity.
• Writing emotions: A reflective writing practice designed to bring clarity and purpose to your path.
• Yin Therapeutic Yoga: A serene Yin Yoga session created to encourage inner reflection, connection, and self-awareness through mindful movement and posture.
• Meditation for Intention and Growth: A meditation session to center your intentions and open the way for inner exploration and personal growth.
• Music for the soul: Music designed to inspire reflection and deepen spiritual connection, while nurturing a sense of community and support.

EARLY BIRD PRICE 99€ (If you book before the 10th of November '23)

TOTAL PRICE 133€ (For booking after 10th of November '23)

MICRODOSING OPTION

For those seeking a deeper journey of inner discovery, there is an optional experience with natural psilocybin-infused chocolate. You will be guided through how it aligns with the retreat’s intentions, the potential benefits it may offer, and its role in supporting your personal growth journey.

We look forward to sharing this transformative experience together. 🌱

THE TEAM

Meet Azahara, an experienced psychotherapist with a background in personal psychotherapy and mindfulness, and Dev, a psychologist specializing in coaching and hypnotherapy. Together, they create a supportive team dedicated to guiding transformation. Azahara brings extensive experience in holding safe, sacred spaces for emotional journeys, informed by her healing work and trauma-trained background. Dev is a dynamic leader known for his ability to motivate and support others, drawing on his deep knowledge of psychology and holistic healing practices.

This thoughtful combination of wisdom and innovation is here to support your growth and create a positive impact on your journey.

THE VENUE

Set among the peaceful hills of Cerros del Lago, just 8 km from the lively center of Marbella, the retreat venue offers a beautiful elevated setting. With sweeping panoramic views, the property provides a stunning backdrop for a truly transformative experience. ✨