Anandam Yoga School — Eifel National Park

Anandam Yoga School — Eifel National Park is a family-run yoga school in Heimbach, Germany, offering a calm and supportive setting for learning and practice. Located at Hausener Str. 300, it brings together traditional yogic wisdom and a modern understanding of the body and mind, with the peaceful surroundings of the Eifel National Park adding to the experience.

The school’s 100-hour pre- and postnatal yoga training is part of the Yoga Alliance YACEP program and is designed for teachers, practitioners, and mothers who want to support women through pregnancy and postpartum with greater awareness. The training explores the physical, mental, and emotional changes of these life stages and shows how to adapt yoga practices with care and confidence. Small group sizes help create a space where students can ask questions, learn at their own pace, and feel supported throughout the course.

Program content includes yoga practices for each trimester, asana alignment, breathing techniques, pranayama, meditation, and mindfulness. Daily classes are shaped around the needs of pregnancy, and the curriculum gives special attention to the postpartum period, recognizing that recovery and hormonal changes continue beyond the first weeks after birth. The school is open Monday to Friday from 6:00 AM to 7:30 PM, and Saturday from 6:00 AM to 1:30 PM.