Set in the peaceful surroundings of the Eifel National Park in Heimbach, Germany, this 6-day residential retreat offers a restorative escape into nature and mindful practice. Each day is thoughtfully shaped with Hatha yoga, Yin yoga, pranayama, meditation, journaling, guided forest bathing, and workshops exploring Yoga Philosophy, including the Eight Limbs of Yoga. The program is designed to support both body and mind, creating space for reflection, renewal, and deeper connection.
Whether you are new to yoga or already have an established practice, all levels are welcome. The retreat offers a balanced rhythm of movement, breath, stillness, and insight, allowing participants to slow down and fully immerse themselves in the experience. Accommodation and all meals are included, making it easy to relax and focus entirely on your wellbeing throughout the stay.
About Yogi Sandeep Atri Namaste, I’m Sandeep Atri, a proud descendant of the Atri lineage. Born near the sacred land of Kurukshetra, I was introduced to yoga in the most nurturing way possible—through the loving guidance of my first yoga master, my mother. As a devoted practitioner of Bhakti Yoga, she shared with me the values of devotion, love, and spiritual...
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About Dr. Katharina AustermannNamaste, I’m Dr. Katharina Austermann from Germany. From the moment I began speaking, I was full of questions, always asking, “Why?” I grew up in a small village in the Eifel, surrounded by forests and open nature, where I spent much of my childhood outdoors and in close contact with my intuition.In my late twenties, while working...
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Price
On request
Please contact the organizer directly for pricing information