Spend a restorative weekend immersed in yoga, sound baths, relaxation, deep rest, and renewal at the beautiful Florence House in East Sussex, by the sea.
Set around two hours from London, Florence House sits at the brow of Seaford Head in East Sussex. It offers a peaceful setting for a retreat, surrounded by the wildness of nature and lovely gardens.
The property extends across 6 acres in an area of outstanding natural beauty, on the edge of the South Downs National Park, with views of Seaford Head and Seaford Head Golf Course. The beach is only a 2-minute walk away.
Accommodation includes single, double, and twin rooms, each with its own distinct theme. Rooms look out over the sea, the hills of the South Downs, or the private gardens.
Florence House is well known for its delicious, creative home cooking prepared by its own chefs. Wherever possible, ingredients are locally sourced or taken from the kitchen garden. Meals are organic and vegetarian.
Open to all levels.
Jo Winterton will guide Hatha yoga sessions designed to support strength, flexibility, calm, rest, and balance. These mindful classes include asana, pranayama, meditation, and guided relaxation.
Throughout the weekend, you will also be held by two deeply nurturing gong sessions, each created with a different intention to help you settle into profound relaxation.
Arriving on your own but hoping to share? You can be paired with another guest.
You may also book a treatment during your retreat, with options including Thai yoga massage or Reiki.
Treatments and prices will be confirmed closer to the retreat date.
Friday:
Saturday:
Sunday:
All activities are optional.
Itinerary subject to change.
Public Event
Date/Time: 13/11/2026 - 15/11/2026
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Nov 13-15, 2026
3 day event
Daily Schedule:
With a grounded and nurturing approach, this teacher guides the retreat through Hatha yoga practices designed to support strength, flexibility, calmness, rest, and balance. Each class offers a thoughtful blend of movement and stillness, creating space to reconnect with both body and mind. Participants can expect a well-rounded experience that weaves together asana, pranayama, meditation, and guided relaxation. The sessions are...
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Price
On request
Please contact the organizer directly for pricing information