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Join a nourishing yoga retreat from 10–12 July 2026 at Florence House, Southdown Road, Seaford, East Sussex BN25 4JS. This peaceful weekend is designed to help you slow down, relax, and reconnect through daily yoga, with plenty of space to unwind between sessions.

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Hosted in a beautiful coastal setting, the retreat also offers time to enjoy the beach and scenic cliff-top walks, making it easy to balance movement, rest, and fresh air. Accommodation is available in either a single or shared room, and all meals are included throughout your stay.

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The retreat is informed by a teaching background shaped by Sophy Hoare and Diane Long since 2003, with a practice influenced by Vanda Scaravelli. A £250 deposit is required per person, with pricing at £450 for a shared room and £510 for a single room.

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Arrival is from 4pm on Friday 10th July, with departure at 1pm on Sunday 12th July.

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The Summer Rejuvenation Retreat with Natalie Nardi invites you to step into a restorative seasonal experience designed to refresh both body and mind. This retreat offers a peaceful setting where participants can slow down, reconnect with themselves, and enjoy a nurturing atmosphere centered on renewal and balance.

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Created for those seeking a meaningful break from everyday routines, the retreat provides space for relaxation, reflection, and gentle rejuvenation. With Natalie Nardi guiding the experience, guests can expect a warm and supportive environment that encourages deep rest, greater clarity, and a renewed sense of well-being.

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Whether you are looking to recharge your energy, embrace a calmer pace, or simply enjoy time dedicated to self-care, this retreat offers an inviting opportunity to restore your inner harmony and return feeling more grounded and refreshed.

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Join a nurturing yoga retreat designed to offer space for rest, reconnection, and renewal. Guided by Sally Shretha, this experience invites you to step away from daily demands and immerse yourself in a calm, supportive atmosphere where movement, breath, and stillness come together naturally.

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While the full program details are still to come, this retreat promises a thoughtful and restorative setting for those seeking a deeper connection with themselves through yoga and mindful practices. It is an opportunity to slow down, reset your energy, and enjoy time dedicated to well-being in a peaceful environment.

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More information will be shared soon, including the schedule and what is included. For now, this retreat offers something to look forward to: a chance to pause, breathe, and prepare for a meaningful wellness experience with Sally Shretha.

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Step away from the pace of everyday life and into a setting designed for connection, renewal, and inspiration. This retreat invites you to spend meaningful time with like-minded, beautiful souls while reconnecting with what feels deeply nourishing and true to you. It is an opportunity to pause, reset, and open yourself to a more expansive way of living.

\n\n

With a focus on restoration and abundance, the experience encourages you to slow down and create space for reflection, presence, and genuine connection. Surrounded by supportive energy, you can expect a warm and uplifting atmosphere that helps you return to yourself with clarity and ease.

\n\n

This is more than time away — it is an invitation to shape a life that feels rich in every sense: grounded, beautiful, and deeply restored.

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Join us for a restorative day designed to bring movement, stillness, and fresh energy together in a balanced retreat experience. Set in the peaceful surroundings of Brockley, this Nordic walking and Yin yoga retreat offers a gentle invitation to slow down, reconnect with your body, and enjoy time outdoors and in mindful practice.

\n\n

The day will combine an uplifting Nordic walking session with a deeply relaxing Yin yoga practice, creating space for both active renewal and quiet release. Nordic walking is a wonderful way to engage the whole body while enjoying the natural environment, while Yin yoga encourages long-held stretches, softness, and a calm sense of presence.

\n\n

Whether you are looking to reset, unwind, or simply spend a nourishing day in good company, this retreat offers a supportive atmosphere and a well-rounded wellness experience. More details will be shared soon.

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Step away from the demands of everyday life and give yourself the space to breathe, reflect, and reset. A weekend yoga retreat offers the chance to pause familiar routines and create a little distance from the constant busyness that can cloud clarity. In that spaciousness, there is room to reconnect with yourself and return with a renewed sense of perspective.

Sarah Hanks has been teaching retreats for 20 years, both in the UK and overseas, and brings a thoughtful, intentional approach to every experience she facilitates. Her retreats are designed with care and attention, offering more than a simple break — they are created to be a true retreat in every sense. The loyalty of returning participants speaks to the depth of her experience and the trust she has built over two decades of guiding retreat groups.

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Spend a restorative weekend immersed in yoga, coastal walks, and nourishing food in the company of Graham Burns. Across the retreat, you’ll take part in four extended yoga practices, blending asana in Graham’s relaxed vinyasa-based style with pranayama, meditation, yoga nidra, and more. The program also includes talks exploring different aspects of yoga history and philosophy, offering space to deepen both practice and understanding.

\n\n

Alongside the structured sessions, there will be plenty of time to unwind: walk along the cliffs, rest as needed, and enjoy relaxed conversation with friends around the fire. Guests will also be treated to Florence House’s much-loved vegetarian cuisine, with meals beginning at Friday dinner and concluding with Sunday lunch.

\n\n

Please note: some yoga experience is essential to fully enjoy this weekend, as it is not suitable for complete beginners.

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Spend a restorative weekend immersed in experiential and exploratory yoga practices with Dot Bowen at the quietly elegant Florence House in Sussex.

Designed for anyone drawn to movement, breathwork, and a deeper connection with daily life, this retreat offers space to slow down, reflect, and reconnect with yourself in a calm and supportive setting.

Across the weekend, you can expect a thoughtful balance of action, rest, contemplation, and discussion, with hands-on guidance available if you would like it. The atmosphere is warm, open, and encouraging, allowing each participant to engage in a way that feels natural and supportive.

You are also warmly invited to join a special Kirtan led by Gratia Churchill on Saturday evening, offering a joyful opportunity to open the heart and celebrate life together.

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Whether you are looking to deepen your yoga journey or simply enjoy a calm, supportive atmosphere, this event will create room for grounding, breath, and a sense of ease. Attendees can expect a thoughtfully guided session that encourages balance, awareness, and a steady pace suitable for a restorative wellness experience.

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More information will be announced soon. Please check back for the full schedule and additional details.

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Yoga retreat East Sussex