Wellness Holiday
Description
Wellness Holiday – Recharge Your Mind and Body
With busy schedules and everyday stress, holidays are meant to offer rest — yet the journey itself can sometimes leave you feeling even more drained. That is why it is so important to set aside time to truly recharge, restore balance, and give both mind and body the care they need.
Package includes
- Daily morning meditation
- Ayurvedic massage (2 for the 7-night package and 1 for the 4-night package)
- Accommodation
- Consultation with the Ayurvedic doctor *
- Diet advice *
- Breakfast and 2 vegetarian meals
- Daily yoga asana class
* Applicable for minimum 4-night package.
** On Sunday, classes are limited and the daily schedule may change.
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Wellness Holiday Cost
- Single Cottage / Room: €70 per day
- Shared Cottage / Room: €50 per day
Wellness Holiday Daily Schedule
- 07:00 Satsang, meditation, chanting mantras
- 08:15 Breakfast
- 09:15 Doctor consultation (first day and later as and when required) / diet consultation *
- 10:00 Massage / rest – as per doctor’s recommendation *
- 12:30 Lunch
- 13:00 Free time – relax and enjoy at the local beach. **
- 16:00 Yoga asana class (optional)
- 18:30 Dinner
- 20:00 Meditation / Yog Nidra
- 22:00 Lights out
* Applicable for minimum 4-day package. Only one massage is included in the package.
** If you are taking treatment, it is advisable to avoid outside food.
* On Sunday, classes are limited and the daily schedule may change.
Teachers
Manish is a motivated yoga instructor with advanced training in yoga and a strong specialization in Hatha and Ashtanga principles. He brings an energetic, outgoing presence to every session, creating an encouraging atmosphere where students feel supported in their practice and inspired to grow. With a collaborative spirit and a clear passion for wellness, he enjoys helping others build healthier...
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Ravi is a motivated yoga teacher with advanced training in yoga and a focused specialization in Hatha and Ashtanga principles. Known for his energetic presence and outgoing nature, he brings a lively yet grounded approach to every session, creating a supportive space for students to grow with confidence. His teaching style is rooted in helping others strengthen overall wellness while building...
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Chandrika has been practicing and traveling across many regions of India, from Kashmir to Chennai, while exploring a wide range of spiritual traditions. Her yoga journey began in 2011, and since then she has deepened her path through experiences at the Himalayan Iyengar center in Dharamkot, the Krishnamacharya center in Chennai, and a Shaivism center in Kashmir. Guided by sincerity and...
Read moreAnjali Singh
Based in Goa, Eleonora is a yoga and meditation teacher with many years of devoted Vipassana practice, as well as a passionate breathwork practitioner and ecstatic dancer.Her journey into meditation began in London in 2010, after which she immersed herself in the wider path of yoga, building a strong foundation in Hatha, Vinyasa Flow, and Yin.She studied Life and Business...
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Alexandra Denkinger is an Acupuncture Therapist (M.D.Acu), Yoga teacher (RYT500), and a Body-Mind-Soul bio-hacker devoted to helping people step into a more authentic, healthy way of living.BackgroundA lifelong seeker on a personal journey of self-discovery, she explored many yoga styles and healing systems along the way. Nearly two decades ago, she moved from Germany to India to deepen her study...
Read moreVinod Vitkar
Nitin Jain has been teaching Hatha yoga and meditation for the past 18 years. Based in Mumbai, he has trained at the Sivananda ashram in Kerala, Mumbai University, and with several yoga teachers across different parts of India. He has shared yoga in Mumbai through wellness centers in hotels, clubs, corporate offices, yoga centers, and institutes. He has also led workshops...
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Price
€50.00