An immersive, experiential teaching practicum designed to strengthen your confidence, refine your skills, and support your growth as a teacher.

13th July to 23th July 2026

Step onto the shala floor in Cork, Ireland this July for a hands-on immersion with peers, mentors, and senior teachers from Himalaya Yoga Valley. This course is centered on practical teaching experience, detailed feedback, and coaching that helps you discover and express your own inner teacher voice.

Created specifically for online teacher trainees who want to complete the practical part of their training in person, this immersion is also ideal for graduates of any teacher training who want to reconnect with teaching through the live practicum module of the 200-Hour Training. It is equally well suited to teachers who have already begun teaching after online training and now want to deepen their in-person adjusting and practicum experience, as well as Himalaya Yoga Valley graduates who did not begin teaching right away.

Across 11 days, you will build practical skills in a supportive live setting while expanding your teaching confidence and reconnecting with your own practice.

The course includes:

Daily practicums with lead teacher feedback and coaching
Asana adjusting and alignment workshops
Hands-on adjusting time on the shala floor
Support to deepen and develop your own asana practice
Principles of asana adjusting and alignment
Using props and modifications to make asana more accessible
Refreshing warm-ups and sequencing them intelligently and safely
Reviewing class sequencing and classroom management scenarios
Massage techniques to support students’ relaxation
Exploring the connection between asana practice and the chakras
Marketing and business development
Supported pair and group teaching with detailed feedback and coaching

Program Details

Schedule

8:30am	Yoga Asana Practice
10:00am	Break
11:00am	Morning Lecture
1:00pm	Break/Free Time
3:00pm	Afternoon Lecture
4:15pm	Break
4:30pm	Yoga Asana Workshop

Asana Deconstruction

In these asana clinics, you will learn how to modify postures to make them more accessible, while also practicing physical adjustments to support alignment and deepen both your own practice and your students’ experience. Under the guidance of the teachers, you will explore adjustment techniques and advanced sequencing to bring variety and interest to both online and in-person classes.

Teachers: Lalit and Tony

Asana & Practicums

This training blends teaching practicums with workshop-based learning. You will work in groups to teach your peers and receive feedback from your teachers, while also taking time to return to your own practice through classes designed to support expansion and refinement of asana.

Teachers: Lalit and Tony

Morning Chanting & Pranayama

Daily morning chanting and pranayama sessions support a deeper, more subtle connection to practice. These sessions help cleanse the spirit while preparing the mind and body for a full day of exploration and learning.

Teachers: Tony & Lalit

About Lalit

If you have not practised with Lalit before, this is a wonderful opportunity to learn from one of the most experienced and intuitive teachers in the world. He has been practising yoga since the age of 7, beginning in traditional yoga schools in India, and has since trained under some of the most respected masters of yoga.

Lalit brings together his Ashtanga and Iyengar backgrounds to create a teaching style that is dynamic and flowing, while maintaining a strong emphasis on alignment and foundational principles.

Immersion Team

Lalit

School Director

Founder of Himalaya Yoga Valley and lead teacher on the Yoga Teacher Trainings.

Tony

Senior Yoga Teacher

Supports Lalit in the shala and in asana lectures, while also helping coordinate the training.

Maeve

Meditation Teacher

Coordinates the courses and leads the morning meditation and pranayama sessions.

Certification

Students of Himalaya Yoga Valley’s Online Academy can complete their training in person during this 11-day course after finishing Module A online. Upon completion, you will receive your 200 Hour Certificate, provided Module A has been completed.

Graduates of teacher training courses from other schools will receive certification for 100 hours of Continuing Education credits upon completion of this immersion. These hours may be used toward career development requirements for all yoga certification bodies.

11 DAY YOGA TEACHING IMMERSION

14th July to 24th July 2025

€ 799

A dedicated immersion where you can complete your Online TTC practicums in person or refresh your knowledge and reawaken your inner teacher as a graduate of any TTC.

11 days of immersive learning
CPD Certificate 100 Hours
All study and training materials, including a special handbook with in-depth details of physical adjustments, modifications, props, cues, and teaching methods for 34 yoga asana

Flexible payments and flexible deposits are available. To enroll, pay a deposit now and settle the remaining balance about 3 weeks before the course begins.

Worried about a change of travel plans? All deposits are fully transferrable for 12 months to any of our programs.

€ 300

Pay deposit now

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