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Begin your day by tuning into the island’s sacred, revitalizing energy. This morning program is designed to gently awaken mind, body, and soul through a nurturing blend of meditation, music, and movement. Guided with care, the experience invites you to breathe deeply, arrive fully in the present moment, and flow into the day with clarity and ease.

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At the heart of the session are Hatha Yoga and pilates-inspired exercises, thoughtfully adapted for all ages and all levels. Whether you are new to movement practices or already have experience, you can expect a supportive atmosphere that encourages balance, flexibility, and inner renewal. This is a beautiful way to start the morning feeling centered, energized, and connected.

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Spend a week embracing slow living beside the Aegean Sea, with space to step away from the pace of daily life and reconnect with your body. Each morning opens with reformer Pilates and breathwork set against calming views of the water, creating a balanced start that supports strength, mobility, and deeper body awareness.

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This retreat is designed for guests who want to move with intention, breathe more fully, and settle into a more grounded rhythm. Surrounded by the natural beauty of the sea, you can expect a restorative atmosphere that encourages presence, connection, and a gentle return to yourself. It is an invitation to slow down, tune in, and experience a week shaped by wellness, movement, and mindful ease.

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Set against the spectacular backdrop of the 5-star Aegialis Hotel & Spa, this 6-night retreat invites you into a transformative escape on the island. Each Superior room includes a private balcony with sweeping sea views, creating a serene space to rest and recharge between sessions.

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Over the course of your stay, you will take part in 10 ALL OUT classes held in the early morning and evening, thoughtfully combining yoga, strength training, and meditation. The program is designed to support both physical challenge and inner balance, offering a dynamic rhythm throughout the retreat.

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Beyond the studio, the experience also includes a scenic hike that reveals the island’s natural beauty, along with a memorable day trip to the remarkable Panagia Hozoviotissa Monastery. With a blend of movement, exploration, and peaceful surroundings, this retreat offers an inspiring setting for renewal and connection.

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Expect a warm, supportive atmosphere where you can slow down, reconnect, and enjoy the benefits of Iyengar yoga in a beautiful location. This retreat is designed for those seeking a meaningful blend of movement, mindfulness, and time away from daily routines. Whether you are looking to deepen your practice or simply immerse yourself in a restorative escape, this is an opportunity to experience yoga in a place Susan believes is truly ideal.

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Immerse yourself in a restorative journey that brings together the timeless beauty of Greece and the uplifting energy of the Summer Solstice. This retreat offers a welcome pause from everyday life, inviting you to slow your pace, reflect, and reconnect in a setting rich with history, culture, and natural charm.

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Traditional yoga sessions will guide you through a practice aligned with the rhythms of the season, helping you open to the expansive qualities of this special time of year. The Summer Solstice is associated with renewal, abundance, love, and growth, creating a powerful atmosphere for self-exploration and meaningful transformation.

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Throughout the retreat, participants can expect a gentle yet meaningful experience that encourages inner balance and a lighter state of being. Whether you are looking to deepen your practice, step away from daily demands, or simply enjoy time devoted to self-care, this retreat provides an uplifting opportunity to reset the body and mind.

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Expect days that balance energizing practice with time to unwind, explore, and reconnect with yourself. From sun-soaked adventures to moments of stillness and renewal, the retreat is designed to support both body and mind in a setting that feels naturally restorative. With delicious food and an atmosphere of ease, it is an opportunity to step away from routine and immerse yourself in a week of wellness, movement, and memorable island living.

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This retreat brings together movement, relaxation, and self-awareness in a supportive setting designed to nurture your overall wellbeing. Each day includes yoga sessions, mindful activities, and time set aside for rest, creating space to step away from routine and return to yourself with greater ease. As you move through the experience, you can expect opportunities to release tension, quiet the mind, and deepen your sense of inner clarity and balance.

\n\n

Open to all levels, the retreat is designed so each participant can engage with the practice in a way that feels comfortable and natural. Whether you are new to yoga or already have an established practice, you will be encouraged to explore at your own pace in an inspiring and caring environment. This is a chance to slow down, reset, and reconnect with what supports you most.

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Yoga retreat in Greece