200 Hour Yoga Teacher Training – Kenya

200HR Hatha Vinyasa Yoga Teacher Training

This 15-day in-person training is supported by 5 days of online self-paced study and takes place with Tanya Savitri Popovich and Samanta Duggal. The program runs from November 10–24, 2026 at Banana House in Lamu, Kenya.

Designed around Hatha and Vinyasa yoga, this teacher training prepares participants to work with a wide range of students and adapt the practice to individual needs. It offers a profound journey of self-development and is positioned as a high standard in professional training. Led by Tanya Savitri Popovich, E-RYT500 and Yoga Acharya, who brings 20 years of international teaching experience, the course brings together thousands of hours of study and teaching across classical and modern yoga systems into a focused 200-hour foundational curriculum. The school is registered with Yoga Alliance at both 200-hour and 500-hour levels, and is also a YACEP provider.

Curriculum

The training is rooted in tradition and classical yoga, with study drawn from foundational texts including the Yoga Sutras, Bhagavad Gita, Vedanta, Hatha Yoga Pradipika, Tantric Yoga, and others. At the same time, the methodology integrates modern knowledge such as biomechanics, therapeutic alignment, and intelligent sequencing. This blend of ancient wisdom and contemporary science is explored through daily practice, both on and off the mat.

Location

Lamu is one of East Africa’s most captivating coastal destinations, offering a peaceful setting where history, culture, and natural beauty come together. Located on Lamu Island within the Lamu Archipelago, the town invites a slower pace of life, with narrow streets, traditional dhows, and turquoise waters shaping the atmosphere.

Framed by white beaches and palm trees, the island is ideal for those seeking calm and restoration. Its Swahili heritage is visible in the coral stone buildings, carved wooden doors, and architecture influenced by African, Arab, and Persian traditions. Days unfold gently here, from sunrise walks along Shela Beach to evenings illuminated by lantern light and the distant call to prayer. Local cuisine adds to the experience, with dishes featuring coconut, cardamom, and freshly caught seafood.

Teaching

Tanya Savitri Popovich

Samanta Duggal

Schedule

• 08:00 – 10:00 Asana, Pranayama & Meditation
• 10:00 – 11:00 Breakfast
• 11:00 – 13:00 Lecture
• 13:00 – 13:15 Break
• 13:15 – 16:30 Teaching Methodology
• 16:30 – 19:30 Study and Beach / Free Time
• 19:30 – 21:00 Evening Class / Peer Practice (every second day)

The program is indicative and may change depending on location and weather conditions. All graduates may repeat the training in the future at no tuition fee.

Accommodation and Food

During the November 10–24, 2026 training, participants stay at Banana House in Shela Village, just a short walk from the beach. This tranquil retreat combines traditional Swahili design with relaxed island living, offering airy rooms, whitewashed walls, carved wood details, a courtyard pool, and rooftop terraces overlooking Shela. Each room includes an ensuite bathroom, a private seating area, and air fans.

Breakfast is included and served fresh each morning, with tropical fruit, eggs, local breads, and Swahili-inspired flavours. Lunch and dinner are not included, though the in-house kitchen prepares fresh daily meals that can be purchased on site. The menu is flexible, with options to suit different tastes and dietary needs, and guests may also explore nearby cafés and restaurants in Shela.

Arrival and Departure

Boat transfers are arranged from Manda Airport, provided flight details are shared in advance. Upon arrival at Manda Airport (LAU), a Banana House representative will meet guests at the arrivals exit with a “Banana House” sign, assist with luggage, and guide them to the pier for the boat transfer to Shela Village. Guests arriving internationally are advised to fly into Jomo Kenyatta International Airport in Nairobi or Moi International Airport in Mombasa, then continue with a domestic flight to Manda Airport.

Arrival day is the first day of training and includes a welcome session in the evening. Departure day is the final day, and participants may leave in the morning after breakfast.

What to Bring

Participants should bring at least two notebooks and a white outfit for the graduation ceremony. Online training and reading materials will be sent by email after registration. Early registration is recommended to allow time for preparation.

Investment

Banana House, Lamu | November 10–24, 2026

Prices are per person and include the 200-hour Yoga Teacher Training, all online training materials, 14 nights’ accommodation, and breakfast.

• Single suite — €2950 Early Bird / €3200 Regular Price
• Standard Single Room — €2750 Early Bird / €2950 Regular Price
• Shared Twin Room — €2450 Early Bird / €2650 Regular Price
• Shared Triple Room — €2350 Early Bird / €2550 Regular Price

Early Bird pricing applies to full payment made by August 31, 2026. Regular Price may be paid in two equal installments: the first due by August 31, 2026, and the second by October 20, 2026. A €500 deposit is required with the application to secure a place, as spaces are limited.