Ease into your Sunday afternoon with a calming yoga experience designed to soften the body and settle the mind. This gentle class combines a subtle flow with slow, rhythmic movement, helping you feel....
$18.00
Settle into the midweek with a gently paced candlelit yoga class designed to ease both body and mind. This Slow Flow session blends flowing movement with strength-building postures, unhurried transiti...
Join Mary for a deeply nourishing and restorative practice that blends gentle yoga with yoga nidra. This calming session is designed to help you slow down, soften, and reconnect with yourself in a sup...
$22.00
Unwind midweek with a soothing yoga experience designed to help you slow down, reconnect, and release tension. This gentle session blends a soft, steady flow with grounding movement, longer holds, and...
