3a:{"events":[{"id":6331,"address":"1441 South Ave, Rochester, NY 14620, USA","price":20,"place_id":739,"place":null,"city_id":5158,"created_at":"$D2026-05-23T17:25:09.592Z","updated_at":"$D2026-05-23T17:25:09.610Z","emails_sent_count":0,"price_type":"per_lesson","contact_email":"info@the-aligned-collective.com","currency_code":"USD","lat":43.12748819999999,"lng":-77.61311289999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://thealignedcollective.as.me/schedule/917111b8/category/Studio%2520Class%2520/appointment/89308194/calendar/10750591","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41691,"url":"/uploads/events/2026/05/6331/1779557213880-976e55f0.jpg?v=1779557214886","event_id":6331,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:26:54.886Z","updated_at":"$D2026-05-23T17:26:54.886Z"}],"places":{"id":739,"lat":43.12748819999999,"lng":-77.61311289999999,"google_rating":null,"google_review_count":null,"place_translations":[{"name":"Anahata Moon Movement & Arts","slug":"anahata-moon-movement-arts","locale":"en-US"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}},"event_translations":[{"id":34322,"locale":"en-US","name":"Candlelight Restorative Yoga (Samantha)","description":"

Join Samantha Lynn for a gentle, beginner-friendly yoga practice designed to help you unwind and reconnect. Held by candlelight, this session creates a calm and welcoming atmosphere for all levels, whether you are completely new to yoga or looking for a softer practice to balance your week.

\n\n

Blending Hatha flow with restorative poses, the class is thoughtfully shaped by the energy of the room and what is present in the moment. You’ll be invited to choose the pace that feels right for you, with options to explore a little more deeply or slow down and fully settle in. The experience offers space for both mindful movement and deep rest, making it ideal for anyone seeking a peaceful reset.

\n\n

Expect a soothing practice that supports relaxation, presence, and ease throughout the evening.

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SOMA Spark Mini Flows offer a series of 30-minute, intelligently layered practices designed to meet you exactly where you are and gently guide you forward. Rooted in vinyasa, each flow blends Energy Medicine Yoga techniques with Kundalini-inspired movement, creating a dynamic experience that supports both strength and ease.

\n\n

These mini sessions are crafted to help you reconnect with your body, awaken your energy, and move with greater intention. Expect a thoughtful balance of breath, movement, and mindfulness, all within a format that feels accessible yet deeply energizing.

\n\n

Whether you are looking for a shorter practice to fit into your day or a focused session to reset and recharge, SOMA Spark Mini Flows invite you into a space of movement, presence, and renewal.

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Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation, and energy work to support deep clearing and realignment, creating space for a renewed sense of ease, clarity, and vitality.

\n\n

Held in a personalized setting, each session is tailored to meet you where you are and guide you back toward your best self. Whether you’re feeling overwhelmed, energetically blocked, or simply in need of a reset, this experience offers a gentle yet powerful pathway toward feeling revitalized, grounded, and more fully yourself again.

\n\n

Expect a nurturing one-on-one journey that weaves together somatic awareness and healing practices to support release, restoration, and inner recalibration.

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Slow down, soften, and give your body the space it needs to unwind. This gentle yoga practice is designed to work deeply and mindfully, using long-held, passive stretches that target the connective tissues and encourage release from within. As the body settles, the calming vibrations of sound healing support a deeper sense of ease, helping to clear stagnant energy and invite a more balanced flow.

\n\n

Blending stillness, breath, and resonance, this experience offers a nurturing path into relaxation and restoration. It is a chance to move beyond tension and into a quieter state of being, supporting healing on physical, mental, emotional, and spiritual levels. Expect a peaceful atmosphere that encourages you to let go, sink in, and reconnect with yourself in a gentle and supportive way.

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Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, participants are invited to settle into the theta brainwave state, a space where the body can soften, the mind can quiet, and a profound sense of healing may unfold.

\n\n

This gentle yet powerful practice offers a chance to release stored tension and trapped emotions held in the mind and body. As you rest in stillness, Yoga Nidra creates space for deep renewal, helping you reconnect with a calmer, more balanced inner state. It is an accessible experience for anyone seeking rest, restoration, and a meaningful pause from daily stress.

","slug":"yoga-nidra-1","event_id":6323,"created_at":"$D2026-05-23T17:25:07.938Z","updated_at":"$D2026-05-23T17:25:07.931Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6324,"address":"1441 South Ave, Rochester, NY 14620, USA","price":0,"place_id":739,"place":null,"city_id":5158,"created_at":"$D2026-05-23T17:25:08.251Z","updated_at":"$D2026-05-23T17:25:08.345Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@the-aligned-collective.com","currency_code":"EUR","lat":43.12748819999999,"lng":-77.61311289999999,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://thealignedcollective.as.me/schedule/917111b8/?appointmentTypeIds[]=93142747","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41683,"url":"/uploads/events/2026/05/6324/1779557203636-5472afb3.jpg?v=1779557204951","event_id":6324,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:26:44.951Z","updated_at":"$D2026-05-23T17:26:44.951Z"}],"places":{"id":739,"lat":43.12748819999999,"lng":-77.61311289999999,"google_rating":null,"google_review_count":null,"place_translations":[{"name":"Anahata Moon Movement & Arts","slug":"anahata-moon-movement-arts","locale":"en-US"}],"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}}},"cities":{"timezone_identifier":"America/Adak","cities_translations":[{"name":"Rochester","locale":"en-US"}],"countries":{"country_translations":[{"name":"United States","locale":"en-US"}]}},"event_translations":[{"id":34315,"locale":"en-US","name":"Yoga In The Park","description":"

Step into a practice that invites you to slow down, breathe deeply, and reconnect with the world around you. This outdoor yoga class takes place at Highland Park whenever the weather allows, offering the chance to move in fresh air and enjoy the natural surroundings. Whether the session is held outside or moved indoors, the experience remains rooted in grounding movement and a strong sense of connection to nature.

\n\n

Expect a calming, restorative atmosphere that supports presence, balance, and a deeper awareness of your body and breath. This is a beautiful opportunity to leave daily distractions behind and enjoy a mindful yoga practice in a peaceful setting. The class is designed to feel open, accessible, and nurturing, making it a wonderful way to spend time in community while embracing the energy of the outdoors.

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Experience a deeply restorative blend of slow, mindful movement, acupuncture, and a sound bath in one immersive wellness session. This gathering brings together somatics to help you gently reconnect with your body, acupuncture to support balance and release, and sound healing to create a calming atmosphere for deep relaxation.

\n\n

Designed to encourage presence, ease, and inner awareness, the session offers a supportive space to slow down and tune in. Through intentional movement and the soothing qualities of sound, participants can expect a grounding experience that nurtures both body and mind.

\n\n

Whether you are looking to unwind, restore, or simply step away from the pace of everyday life, this unique combination offers a thoughtful path toward relaxation and healing.

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These classes invite you to slow down and reconnect through a balanced blend of hatha yoga, sensory awareness, sound healing, and breathwork. Each session is designed to help you listen more closely to your body, move with intention, and create space for greater clarity and presence.

\n\n

Rather than rushing through movement, participants are guided to explore each posture with care and awareness, allowing the practice to feel grounding, spacious, and deeply restorative. The addition of sound healing and breath practices supports a more holistic experience, encouraging relaxation, inner listening, and a gentle sense of awakening.

\n\n

This is an ideal offering for anyone seeking a mindful practice that combines physical movement with subtle, supportive techniques for balance and renewal.

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Join Shanna and Melissa for a transformative 3-hour gathering designed to awaken the body, quiet the mind, and bring you back into alignment with your truth. This immersive experience weaves together Kundalini yoga, feminine dance, somatic healing, mindset expansion, and intentional connection to support deep release and renewal.

\n\n

As energy begins to move, you’ll be invited to let go of what feels heavy and create space for what is ready to emerge. Expect a supportive, heart-centered atmosphere where movement, healing, and shared presence come together to help you reconnect with yourself in a meaningful way.

\n\n

What to expect:

3 hours of guided practice and connection
Kundalini yoga and feminine dance
Somatic healing and mindset work
Space to release, realign, and rise

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Yoga class in Rochester