SOMA Spark Mini Flows (With Amy Slocum)
Rochester, United States
SOMA Spark Mini Flows offer a series of 30-minute, intelligently layered practices designed to meet you exactly where you are and gently guide you forward. Rooted in vinyasa, each flow blends Energy Medicine Yoga techniques with Kundalini-inspired movement, creating a dynamic experience that supports both strength and ease. These mini sessions are crafted to help you reconnect with your body, awak...
Dates on request$12.00
