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2 retreats live on the map

Hatha yoga class in Rochester

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Hatha Yoga + Attunement Classes

Hatha Yoga + Attunement Classes

Rochester, United States

These classes invite you to slow down and reconnect through a balanced blend of hatha yoga, sensory awareness, sound healing, and breathwork. Each session is designed to help you listen more closely to your body, move with intention, and create space for greater clarity and presence. Rather than rushing through movement, participants are guided to explore each posture with care and awareness, allo...

Dates on requestOn request
Yoga In The Park

Yoga In The Park

Rochester, United States

Step into a practice that invites you to slow down, breathe deeply, and reconnect with the world around you. This outdoor yoga class takes place at Highland Park whenever the weather allows, offering the chance to move in fresh air and enjoy the natural surroundings. Whether the session is held outside or moved indoors, the experience remains rooted in grounding movement and a strong sense of conn...

Dates on requestOn request
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