Hatha Yoga + Attunement Classes
Rochester, United States
These classes invite you to slow down and reconnect through a balanced blend of hatha yoga, sensory awareness, sound healing, and breathwork. Each session is designed to help you listen more closely to your body, move with intention, and create space for greater clarity and presence. Rather than rushing through movement, participants are guided to explore each posture with care and awareness, allo...
Dates on requestOn request