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3 retreats live on the map

Somatic yoga class in Rochester

3 upcoming Somatic yoga class events in Rochester.

In this area

3 shown
Somatic AcuSound

Somatic AcuSound

Rochester, United States

Experience a deeply restorative blend of slow, mindful movement, acupuncture, and a sound bath in one immersive wellness session. This gathering brings together somatics to help you gently reconnect with your body, acupuncture to support balance and release, and sound healing to create a calming atmosphere for deep relaxation. Designed to encourage presence, ease, and inner awareness, the session....

Dates on requestOn request
1:1 Energy Healing & Somatics

1:1 Energy Healing & Somatics

Rochester, United States

Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation, and energy work to support deep clearing and realignment, creating space for a renewed sense of ease, clarity, and vitality. Held in a personalized setting, each session is tailored to meet you where....

Dates on requestOn request
Goddess Gathering

Goddess Gathering

Rochester, United States

Join Shanna and Melissa for a transformative 3-hour gathering designed to awaken the body, quiet the mind, and bring you back into alignment with your truth. This immersive experience weaves together Kundalini yoga, feminine dance, somatic healing, mindset expansion, and intentional connection to support deep release and renewal. As energy begins to move, you’ll be invited to let go of what feels....

On request
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