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Set among fragrant eucalyptus groves, sweeping pine forests, raw sandy beaches, and dramatic cliffs that fall into the Atlantic, Monte Velho Nature Resort offers a truly inspiring setting in the heart of Costa Vicentina Natural Park. This wild west coast gem of the Algarve creates the perfect backdrop for days shaped by nature, stillness, and focused practice.

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At the center of this retreat is Ashtanga Yoga, experienced in harmony with the surrounding landscape and its natural rhythm. The program is designed as an invitation to deepen your connection to the practice, whether you are stepping onto the mat as a dedicated practitioner or approaching the experience as a yoga teacher. It offers space to explore the depth, discipline, and beauty of Ashtanga in a supportive, immersive environment.

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With its peaceful atmosphere and striking coastal scenery, this retreat encourages both renewal and discovery, making it an ideal setting for meaningful practice and reflection.

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Step into a supportive practice designed to help you move more freely and reconnect with your body. This class blends gentle yoga with somatic movement to encourage greater ease, comfort, and mobility throughout everyday life. The focus is on restoring function that may have been reduced through injury, inactivity, or the natural changes that come with aging, while also supporting emotional balance and overall wellness.

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Along the way, you’ll receive guidance that can help you begin or deepen a home yoga practice, making it easier to carry the benefits beyond the studio. The pace is accessible and welcoming, creating space for mindful movement, steady breathing, and a more grounded sense of well-being. Beginners are warmly welcome, and no prior experience is needed.

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In this restorative yoga class, you’ll be guided into fully supported postures designed to create a sense of comfort, ease, and safety. With the help of props and gentle positioning, the body can soften, allowing excess muscular tension to release and easing discomfort that may be contributing to pain.

As the nervous system settles and returns to balance, many people find it becomes easier to navigate stress and challenging emotions with greater steadiness. This class offers a space to slow down, replenish, and experience the restorative power of deep rest.

Whether you are completely new to yoga or already familiar with the practice, beginners are warmly welcome.

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A four-night, five-day retreat with Marta and Lucas, weaving together the practices of Yoga Nidrā, Bhakti, music, and Embodied Yoga, joined by our special guest, Teresa Feijo, our plant alchemist.

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Set on the southwest coast of Portugal, this 4-night, 5-day retreat invites you into a nourishing blend of movement, stillness, and coastal beauty. Each day is designed to support inner balance through Kundalini yoga, meditation, pranayama, deep relaxation, and sound healing, creating space for both renewal and clarity.

\n\n

Alongside the guided practices, you’ll enjoy healthy local vegetarian food that is both delicious and satisfying, while the surrounding landscape offers its own kind of healing. Expect time with the ocean, warm sun, incredible wild beaches with white sand, and moments of art, beauty, and silence that help you fully unwind.

\n\n

This retreat is also a chance to connect with like-minded people and form new friendships in a peaceful, inspiring setting. With its combination of mindful practices, nature, and shared experience, it offers a gentle escape from daily life and a memorable space for restoration.

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Experience a carefully balanced blend of hot and warm yoga sessions designed to support both energy and ease. With class temperatures ranging from 25°C to 35°C, each practice creates a nurturing environment where you can move, breathe, and deepen your focus at a pace that feels right for you.

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This setting is ideal for those who enjoy a gently heated studio atmosphere that encourages relaxation, flexibility, and a stronger connection to the body. Whether you are looking to build heat, unwind after a busy day, or simply enjoy a more immersive practice, these classes offer a welcoming space for mindful movement and renewed vitality.

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What to expect:

A mix of hot and warm classes
Studio temperatures between 25°C and 35°C
A supportive environment for movement and breath

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This yoga retreat is designed to restore energy, deepen inner harmony, and create space for mindful renewal. Each day begins in quiet presence, with breathwork and meditation to gently awaken awareness and set a balanced tone for the day ahead. Morning practice flows into a strengthening Hatha yoga sequence that nourishes both body and mind, helping participants feel grounded, centered, and supported from within.

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As the pace softens later in the day, evening sessions invite you into the calming stillness of Yin yoga. These slower practices encourage release, rest, and a deeper sense of ease, making room to fully unwind. Throughout the retreat, the principles of Yin and Yang are explored in a gentle and accessible way, offering a meaningful rhythm of effort and surrender, activity and rest.

","slug":"bomiso-yoga-retreat-grounding-hatha-yin-practice","event_id":3545,"created_at":"$D2026-05-08T20:17:35.574Z","updated_at":"$D2026-05-08T20:17:35.431Z"}],"event_schedules":[]}],"pagination":{"page":1,"limit":24,"total":7,"totalPages":1,"hasNext":false,"hasPrev":false}}

Yoga class in Aljezur