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Yoga class
Therapeutic yoga class
Portugal
Aljezur

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Therapeutic yoga class in Aljezur⁠

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Therapeutic Yoga: Move with Ease

Therapeutic Yoga: Move with Ease

Aljezur, Portugal

Step into a supportive practice designed to help you move more freely and reconnect with your body. This class blends gentle yoga with somatic movement to encourage greater ease, comfort, and mobility throughout everyday life. The focus is on restoring function that may have been reduced through injury, inactivity, or the natural changes that come with aging, while also supporting emotional balanc...

Dates on request€10.00

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Image credits: Coat of arms — CC BY-SA 3.0, Wikimedia Commons · Photo — Bextrel, CC BY-SA 4.0, Wikimedia Commons