



Set on the southwest coast of Portugal, this 4-night, 5-day retreat invites you into a nourishing blend of movement, stillness, and coastal beauty. Each day is designed to support inner balance through Kundalini yoga, meditation, pranayama, deep relaxation, and sound healing, creating space for both renewal and clarity.
Alongside the guided practices, you’ll enjoy healthy local vegetarian food that is both delicious and satisfying, while the surrounding landscape offers its own kind of healing. Expect time with the ocean, warm sun, incredible wild beaches with white sand, and moments of art, beauty, and silence that help you fully unwind.
This retreat is also a chance to connect with like-minded people and form new friendships in a peaceful, inspiring setting. With its combination of mindful practices, nature, and shared experience, it offers a gentle escape from daily life and a memorable space for restoration.
Susana Tavares

Price
On request
Please contact the organizer directly for pricing information
Thu, Aug 26