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Rooted in the Theravadan Buddhist Burmese lineage of Mahasi Sayadaw since 1974, this retreat offers a rare opportunity to practice with Steven Smith, who was trained and authorized to teach by the respected monk and meditation master Sayadaw U Pandita. Through his guidance, participants are invited into the practice of Vipassana along with the Divine Abodes: loving-kindness, compassion, joy, and equanimity.

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Embark on a transformative journey of self-discovery through the ancient practice of Vipassana meditation. Rooted in the Pali word vipassana, meaning “to see things as they really are,” this retreat invites you to step away from daily distractions and turn inward with clarity and intention.

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Designed for those seeking deeper awareness, the experience offers a quiet and supportive space to explore mindfulness, presence, and inner stillness. Through guided meditation and a carefully held retreat atmosphere, participants can reconnect with themselves and begin to observe thoughts and sensations with greater understanding.

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With Lienchi (LC) Tran and Neesha Patel

June 15 - 21, 2026

Open to both experienced practitioners and those new to the path, this 7-day retreat invites you into a spacious exploration of Vipassana meditation in the style of Sayadaw U Tejaniya. Offered in partnership with Insight Retreat Center, the retreat creates a supportive setting for deepening practice through a gentle yet disciplined approach.

Sayadaw U Tejaniya’s teachings are known for their flexibility, shaped by his experience as a layperson and his emphasis on adaptable practice rather than rigid form. At the same time, the method remains exacting, with a strong focus on Right View, awareness, and a relaxed, steady attitude that can be carried throughout the day. Participants will be guided in discovering the conditions that allow awareness to arise naturally and sustainably.

Registration closes on June 8, 2026. If you are joining after this date, please contact us.

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Join a deeply restorative experience at Solis Wellness Retreat, designed for those seeking meaningful transformation, inner clarity, and healing. This July 2026 retreat offers a peaceful space to step away from daily demands and reconnect with yourself through a thoughtfully held wellness journey.

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Created as part of our Soulful Retreats, this gathering brings together the quiet depth of Vipassana with the grounding support of yoga, inviting you to slow down, turn inward, and cultivate greater awareness. In a serene retreat setting, you can expect time for reflection, stillness, and gentle renewal, all within an atmosphere that supports personal growth and emotional balance.

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Whether you are looking to reset, deepen your practice, or simply experience a more mindful pace of life, this retreat provides a sanctuary for restoration and self-discovery. It is a space where healing can unfold naturally, offering a nourishing pause in the heart of summer.

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Over the course of the retreat, participants are invited to slow down, turn inward, and experience the benefits of stillness in a peaceful natural setting. The combination of guided practices and extended silence creates space for mindfulness, emotional balance, and a renewed sense of presence. This is a nurturing environment for those ready to step away from daily distractions and reconnect with what truly matters.

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An 11-day intensive meditation program in Rishikesh, this immersive retreat is designed for those seeking inner peace, clarity, and a deeper connection with themselves. Created as a transformative journey, it brings together meditation, yoga, and sound healing in a supportive wellness setting.

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At the heart of the experience is a profound 7-day silence practice, offering space to slow down, turn inward, and cultivate deeper mindfulness. The program invites participants to step away from daily distractions and enter a more spacious rhythm of being, where stillness becomes a path to insight and healing.

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Ideal for anyone ready to explore a more intentional inner journey, this retreat offers a powerful blend of practices that encourage reflection, presence, and renewal over the course of 11 days.

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Rooted in the Theravadan Buddhist Burmese lineage of Mahasi Sayadaw since 1974, this retreat offers a rare opportunity to study with Steven Smith, a teacher trained and sanctioned by the highly respected monk and meditation master Sayadaw U Pandita. Participants can expect a focused and supportive environment dedicated to deepening meditation practice through clear instruction and steady guidance.

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During the retreat, Steven teaches Vipassana alongside the Divine Abodes: loving-kindness, compassion, joy, and equanimity. His approach invites practitioners to cultivate both insight and heart-centered awareness, creating space for quiet reflection, inner balance, and a more compassionate relationship with experience.

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Held as an eight-day retreat, this program is designed for those seeking an immersive and meaningful meditation experience. It brings together traditional lineage, experienced teaching, and a peaceful retreat setting for sincere practice.

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This experience offers a gentle space to step away from distraction and return to direct observation. Through quiet attention, you are encouraged to notice thoughts, sensations, and the present moment without judgment, allowing stillness to unfold from within rather than being forced from outside.

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Ideal for those seeking clarity, grounding, and a more mindful relationship with themselves, this practice supports a deeper sense of presence and inner spaciousness. It is an invitation to slow down, listen inwardly, and reconnect with the simple yet profound experience of being.

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This nine-day retreat offers a rare opportunity to explore Insight Dialogue, an interpersonal meditation practice rooted in vipassanā. Rather than remaining in silence throughout, participants are invited to bring the steadiness, clarity, and calm of traditional meditation into their conversations with others.

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Guided by Gregory Kramer and Mary Burns, the retreat creates a supportive setting for deepening mindfulness in relationship. Through dialogue, reflection, and shared practice, attendees can begin to notice habitual patterns more clearly, cultivate greater presence, and experience how awareness can be sustained in connection as well as in solitude.

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Designed for those seeking a more relational approach to meditation, this retreat invites a slower pace, attentive listening, and a direct exploration of how mindfulness can transform communication. It is an opportunity to practice with care, curiosity, and openness in the company of experienced teachers.

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Join a long weekend retreat with Michael Dash, a Buddhist practitioner with more than twenty years of experience. His studies have taken him through Australia, Thailand, and Burma, where he trained in satipatthāna vipassanā meditation in the Mahāsī tradition. He has also facilitated the Centre’s regular group sits in Sydney and works professionally as a counsellor, bringing both depth and practical insight to his teaching.

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The retreat offers a grounded, realistic approach to Buddhism and Buddhist meditation, with a clear emphasis on making the practice personal and relevant to daily life. Participants can expect supportive guidance, space for reflection, and an accessible framework for understanding how meditation can be integrated beyond the retreat setting.

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This retreat is suitable for beginners and for those with more experience who would like to deepen and refine their practice.

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This one-month retreat is designed exclusively for experienced practitioners seeking a deeper and more sustained immersion in satipatthana. Created for those with an established practice, it offers the opportunity to explore the teachings in greater depth through extended time, steady focus, and personal commitment.

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The retreat environment is intentionally supportive and spacious, allowing each participant to cultivate a more individual relationship with the practice and to move forward at a pace that feels natural and sustainable. Rather than rushing through a schedule, the emphasis is on continuity, reflection, and deepening insight over time.

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Ideal for practitioners who are ready for a longer period of dedication, this retreat provides the setting to strengthen understanding, refine practice, and engage with satipatthana in a more immersive way.

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Vipassana meditation retreat