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46 retreats live on the map

Meditation retreat in New South Wales

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46 shown
Learn to Meditate

Learn to Meditate

Colo Vale, Australia

This is a welcoming opportunity to step away from life’s pressures and reconnect with a calmer state of mind. Through proven relaxation practices and guided techniques, you’ll be supported in learning how to settle the body, quiet the thoughts, and create more ease in your day-to-day life. The session is designed to leave you feeling refreshed, restored, and better equipped to handle daily challen...

Dates on request$49.00
Insight Meditation Retreat

Insight Meditation Retreat

Byron Bay, Australia

There are several leaders offering Insight Meditation retreats, so please make sure you choose the correct one before submitting your enquiry form: Radha's Retreats Will's Retreats Lisa's Retreats Liz's Retreats Subhana's Retreats Shirsha's Retreats Sangsurya Retreat Centre hosts these retreats, but all enquiries and bookings are handled directly by the retreat leader. Once you complete the form,....

October 30, 2026On request
November 13 – 19, 2026. Sangsurya, Byron Bay

November 13 – 19, 2026. Sangsurya, Byron Bay

Byron Bay, Australia

November 13 – 19, 2026, at Sangsurya in Byron Bay, this insight meditation retreat offers a quiet space to step back from daily reactivity and settle into deeper presence. Guided by teachers Radha Nicholson and Will James, the program is centered on cultivating stillness, equanimity, and liberating wisdom through sustained meditation practice. Designed for those seeking a reflective and restorativ...

November 13, 2026On request
Spring sesshin: Melbourne Zen Group

Spring sesshin: Melbourne Zen Group

Byron Bay, Australia

Join Subhana Barzaghi Roshi and Aladdin Jones Sensei for a spring sesshin with the Melbourne Zen Group, a rare opportunity to deepen practice in a supported retreat setting. Inspired by the Buddha’s awakening under the morning star, this gathering invites participants into sustained sitting, stillness, and reflection as part of a traditional Zen rhythm. After sitting through the night, the practic...

November 27, 2026On request
This Immediacy – Non-Dual Retreat

This Immediacy – Non-Dual Retreat

Byron Bay, Australia

This non-dual retreat offers a spacious, supportive setting for deep inquiry, restoration, and inner clarity. Rooms Large Triple Share Room with En-Suite These generously sized shared rooms feature 3 King Single beds and an adjoining bathroom. Oriental screens partially divide the space, giving each guest a comfortable sense of privacy. Twin Share Room with En-Suite These roomy accommodations are....

April 16, 2027On request
Essence of Self Love Meditation Retreat

Essence of Self Love Meditation Retreat

Byron Bay, Australia

Step into a gentle space designed to help you slow down, reconnect, and return to yourself. This meditation retreat offers an inviting atmosphere for reflection, inner balance, and deeper self-acceptance, creating the ideal setting for meaningful rest and renewal. Guided by a soft, supportive approach, participants can expect moments of stillness, mindfulness, and quiet introspection that encourag...

May 28, 2027On request
Sunday Meditation

Sunday Meditation

Tilba Tilba, Australia

Join a gentle Sunday session dedicated to shamatha, also known as calm abiding practice, guided by Khenpo Ngawang Dhamchoe. This meditation experience offers an accessible introduction to the fundamentals of meditation, making it suitable for both beginners and those wishing to deepen an existing practice. Participants can expect a शांत, focused atmosphere that supports stillness, clarity, and inn...

Dates on requestOn request
Yin

Yin

Murwillumbah, Australia

This gentle yet deeply restorative class is designed to work into the body’s myofascia, or soft tissue, through long-held stretches that encourage release and ease. It is an excellent practice for helping to prevent the tightness that can develop with age, inactivity, or even regular exercise. With the support of bolsters and other props, each posture is held for 3–5 minutes, giving the body time....

Dates on requestOn request
Seven-day retreat with Steven Smith

Seven-day retreat with Steven Smith

Medlow Bath, Australia

Since 1974, Steven Smith has been rooted in the Theravadan Buddhist Burmese lineage of Mahasi Sayadaw, bringing decades of practice and teaching experience to his retreats. He was trained and authorized to teach by the highly respected late monk and meditation master Sayadaw U Pandita, and has since guided practitioners in Vipassana and the Divine Abodes — loving-kindness, compassion, joy, and equ...

$695.00
Nine day retreat with Patrick Kearney

Nine day retreat with Patrick Kearney

Medlow Bath, Australia

Join a transformative retreat with Patrick Kearney, where the practice of satipaṭṭhāna is explored as a direct path of mindfulness in the lineage of Mahāsī Sayādaw. Patrick’s approach centers on developing a continuous, embodied awareness, helping participants observe the elemental flow of experience beneath habitual thoughts, concepts, and reactive patterns. Over nine days, attendees can expect a...

$835.00
New Year, new beginnings with Jill Shepherd & Graham Wheeler

New Year, new beginnings with Jill Shepherd & Graham Wheeler

Medlow Bath, Australia

This four-day residential retreat offers a meaningful way to welcome the year ahead with clarity, presence, and renewed intention. Guided by Jill Shepherd and Graham Wheeler, participants will have the space to establish, sustain, and deepen their insight meditation practice in a supportive retreat setting. Throughout the retreat, you will explore a variety of techniques drawn from the Satipatthan...

$380.00
Unwrapping Insight – Weekend Retreat with Andrew Luff

Unwrapping Insight – Weekend Retreat with Andrew Luff

Medlow Bath, Australia

Join a restorative weekend designed to deepen your relationship with your inner experience through gentle intention and mindful awareness. This retreat invites participants to soften into each moment, allowing experience to arise naturally and to be met with openness rather than resistance. Through this supportive approach, you will explore how familiarizing yourself with your own experience can o...

$190.00
Nine-day retreat led by Lesley Lebkowicz

Nine-day retreat led by Lesley Lebkowicz

Medlow Bath, Australia

This nine-day retreat with Lesley Lebkowicz offers a supportive space to deepen your practice and explore a more compassionate relationship with yourself and others. Lesley’s teaching is centred on cultivating benevolence, helping participants discover the nature of their own minds and learn how to live and work with greater skill, integrity, and freedom. Throughout the retreat, you can expect gui...

$180.00
Long weekend retreat led by Michael Dash

Long weekend retreat led by Michael Dash

Medlow Bath, Australia

Join a long weekend retreat with Michael Dash, a Buddhist practitioner with more than twenty years of experience. His studies have taken him through Australia, Thailand, and Burma, where he trained in satipatthāna vipassanā meditation in the Mahāsī tradition. He has also facilitated the Centre’s regular group sits in Sydney and works professionally as a counsellor, bringing both depth and practica...

$180.00
Weekend retreat led by Tara Frances

Weekend retreat led by Tara Frances

Medlow Bath, Australia

Join Tara Frances for a restorative weekend retreat designed to nurture a calm, spacious approach to meditation and help build confidence and independence in your personal practice. Through a balanced blend of teaching and formal practice, participants will explore both metta (lovingkindness) and mindfulness meditation, with guidance that also brings awareness into everyday activities. The retreat...

$180.00
Foundations of Buddhism and Meditation

Foundations of Buddhism and Meditation

Medlow Bath, Australia

This weekend is designed for anyone who would like to gain a clearer understanding of the foundations of Buddhism and how they relate to meditation. Rather than treating meditation as an isolated practice, the weekend explores it within its Buddhist context, showing how it can serve as a meaningful foundation for everyday living. Participants can expect a thoughtful and accessible atmosphere that....

$190.00
Developing the Mind, Strengthening the Heart: Jill Shepherd

Developing the Mind, Strengthening the Heart: Jill Shepherd

Medlow Bath, Australia

Join this four-day residential retreat for a rich and immersive journey into insight meditation. Through direct experience, participants will explore the Four Foundations of Mindfulness as taught in the Satipatthana Sutta, while also being supported by the brahma vihara practices of kindness, compassion, joy, and equanimity. This retreat offers a spacious setting to strengthen both inner clarity a...

$385.00
Eight-day retreat with Steven Smith

Eight-day retreat with Steven Smith

Medlow Bath, Australia

Rooted in the Theravadan Buddhist Burmese lineage of Mahasi Sayadaw since 1974, this retreat offers a rare opportunity to study with Steven Smith, a teacher trained and sanctioned by the highly respected monk and meditation master Sayadaw U Pandita. Participants can expect a focused and supportive environment dedicated to deepening meditation practice through clear instruction and steady guidance....

$640.00
Eight-day retreat led by Steven Smith

Eight-day retreat led by Steven Smith

Medlow Bath, Australia

This eight-day retreat offers a welcoming space for both beginners and more experienced meditators to deepen their practice. Led by Steven Smith, it is designed to support participants at every stage, whether you are exploring meditation for the first time or looking to refine and strengthen an established routine. Throughout the retreat, guests can expect a calm and supportive environment that en...

$845.00
Nine-day retreat led by Greg Scharf, assisted by Jill Shepherd

Nine-day retreat led by Greg Scharf, assisted by Jill Shepherd

Medlow Bath, Australia

This retreat offers a welcoming space for both beginners and more experienced meditators to deepen their practice in a calm, supportive setting. Led by Greg Scharf and assisted by Jill Shepherd, the nine-day programme is designed to help participants settle into a steady rhythm of meditation, reflection, and inner stillness. Whether you are just starting out or already have an established practice...

$630.00
Exploring Equanimity: Insight Meditation Two-Day Workshop - Sydney

Exploring Equanimity: Insight Meditation Two-Day Workshop - Sydney

Medlow Bath, Australia

Join a two-day Insight Meditation workshop in Sydney designed to deepen your understanding of equanimity and support a steadier, more mindful way of being. This immersive experience offers a thoughtful space to pause, reflect, and explore meditation practices that encourage balance, clarity, and inner calm. Over the course of the workshop, participants can expect guided meditation, practical teach...

On request
Vedic Meditation Retreat

Vedic Meditation Retreat

Byron Bay, Australia

Please note that this is an enquiry form, not a booking form. Sangsurya Retreat Centre hosts this retreat but does not manage enquiries or reservations. Once your form is submitted, it will be sent directly to the retreat leader, who will reply with retreat details and booking procedures. The available dates are 9 Aug 2024 - 15 Aug 2024 and 15 Aug 2025 - 28 Aug 2025. Guests can also choose to rece...

On request
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