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Are you longing for greater connection and a deeper sense of fulfillment in your life? This weekend retreat brings together family constellation work, yoga, and meditation to support meaningful inner change. Through the family constellation process, you can uncover limiting behavior patterns, release negative beliefs, and begin to shift toward a more positive way of living.

\n\n

If you sometimes feel restless, unfulfilled, or as if something in your life is simply out of alignment, this experience is designed to offer space for reflection and healing. Alongside guided practices that encourage mindfulness and self-awareness, you will be invited to explore what may be holding you back and reconnect with a stronger sense of clarity and balance.

\n\n

Expect a supportive atmosphere that combines gentle movement, stillness, and transformative inner work, creating space for insight, release, and renewed direction.

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When we grow quiet, the heart begins to speak. Over these three days, participants are invited into a gentle exploration of Metta meditation, allowing kindness, compassion, and a sense of connection to unfold in stillness. The retreat is supported by soft yoga, walking meditation, and deep relaxation practices, creating a balanced rhythm of movement and inner calm.

\n\n

Shared silence opens a spacious atmosphere where the heart can soften and expand—from ourselves outward toward others and the world around us. This retreat offers a peaceful setting for anyone seeking a deeper experience of mindfulness, heartfelt presence, and quiet renewal. With its blend of meditation, gentle practice, and restorative rest, it creates room for reflection, inner শান্ত? No, must be English only. Let's correct.","slug":"im-herzen-der-stille-metta-sommerretreat","event_id":7965,"created_at":"$D2026-06-01T06:22:41.264Z","updated_at":"$D2026-06-01T06:22:41.259Z"}],"event_schedules":[{"start_date":"$D2026-07-17T08:00:00.000Z","end_date":"$D2026-07-19T15:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":7967,"address":"Bergstraße 2, 14550 Groß Kreutz (Havel), Germany","price":0,"place_id":995,"place":null,"city_id":5316,"created_at":"$D2026-06-01T06:22:41.651Z","updated_at":"$D2026-06-01T06:22:41.681Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@yogaela.de","currency_code":"EUR","lat":52.44283,"lng":12.73412,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-08-19T08:00:00.000Z","source_url":"https://www.rosenwaldhof.de/event/wolfgang-presser-ruth-koelling-vipassana-yoga-sommer-retreat-14-18-august-2024/","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":4,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":52148,"url":"/uploads/events/2026/06/7967/1780295023265-ccb4e2de.jpg?v=1780295025352","event_id":7967,"order":0,"focal_y":0.4020833333333333,"created_at":"$D2026-06-01T06:23:45.352Z","updated_at":"$D2026-06-01T06:23:45.352Z"}],"places":{"id":995,"lat":52.44283,"lng":12.73412,"google_rating":4.9,"google_review_count":21,"place_translations":[{"name":"Rosenwaldhof - Seminarhaus Ort der Stille","slug":"rosenwaldhof-seminarhaus-ort-der-stille","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/Berlin","cities_translations":[{"name":"Groß Kreutz (Havel)","locale":"en-US"}],"countries":{"country_translations":[{"name":"Germany","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/Berlin","cities_translations":[{"name":"Groß Kreutz (Havel)","locale":"en-US"}],"countries":{"country_translations":[{"name":"Germany","locale":"en-US"}]}},"event_translations":[{"id":43907,"locale":"en-US","name":"Vipassana-Yoga Sommer-Retreat","description":"

Spend four days slowing down, reflecting, and returning to yourself in a peaceful summer retreat shaped by periods of silence. As Jack Kornfield reminds us, we are invited to care gently for the precious days we are given. This retreat offers space to do just that, with a supportive rhythm that encourages inner stillness and presence.

\n\n

Vipassana meditation is a path toward deeper insight into life and experience. From that insight, trust, calm, joy, wisdom, and loving kindness can naturally unfold. Yoga adds another dimension to the journey, offering a way to know yourself more fully and to meet each moment with greater awareness.

\n\n

Together, meditation, yoga, and silence create a nurturing setting for pause, reflection, and renewal. This retreat is designed for those who wish to step back from daily demands and reconnect with a quieter, more spacious way of being.

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A new world is not only possible — it is already taking shape. On a quiet day, you can almost hear it breathing. Inspired by this spirit, Radical Rest offers a fresh and innovative approach for those navigating everyday life shaped by busyness, performance pressure, and constant activity.

\n\n

This retreat creates space to slow down and reconnect through a balanced blend of restful silence, guided practice, and inspiring inputs. It is designed to support deep relaxation, inner grounding, and a return to what truly matters. Rather than asking you to do more, the experience invites you to soften, settle, and arrive more fully in yourself.

\n\n

With its gentle rhythm and thoughtful structure, the retreat offers a nourishing pause from external demands and opens the door to clarity, presence, and renewal.

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Step away from daily demands and immerse yourself in a quiet retreat designed to support stress relief and inner renewal. This intensive seminar offers space to release tension, gain fresh perspectives, and deepen your own practice in a calm and supportive setting.

\n\n

Participants will explore mindful breathwork through prānāyāma, while guided meditation sessions invite deep relaxation and greater clarity. The program combines practical exercises, theory, and inspiring talks, creating a balanced rhythm of learning and experience. Periods of silence are included to encourage self-reflection and personal insight.

\n\n

This is an opportunity to slow down, reconnect with yourself, and cultivate tools you can carry into everyday life.

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Meets the criteria of the MBSR Association for admission to an MBSR teacher training program. At the same time, this retreat is open to anyone who is interested.

\n\n

Participants are invited into a balanced practice that gently renews the intention to wake up in their own awareness and remain present from morning to evening. This is combined with a spirit of calm, ease, and non-striving, encouraging a way of being often described as effortless effort. In this quiet retreat setting, you can step away from everyday distractions and deepen your mindfulness practice in a supportive atmosphere.

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The experience offers space for stillness, reflection, and attentive presence, helping you explore how meditation can become both grounded and natural. Whether you are preparing for teacher training or simply seeking a mindful pause, this retreat offers a meaningful environment for inner clarity and ease.

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The Clarity Process is designed to go beyond awareness and support a more profound shift from within. It invites you to examine recurring patterns with greater honesty and openness, creating space for meaningful change rather than temporary understanding. This experience is for those who are ready to move past surface-level answers and step into a more grounded, conscious way of being.

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Experience the turn of the year with intention and presence. Across history, this special season has carried many names and has been celebrated in different ways. Known to us as the Rauhnächte, the 12 sacred nights from 21.12. to 06.01. (Epiphany) have long been understood as a cosmic and natural event that returns year after year.

In harmony with nature, this retreat invites you to pause, reflect, and enter the new year with greater clarity and inner stillness. It offers a meaningful space for contemplation during a time traditionally associated with transition, renewal, and quiet awareness. Participants can expect a gentle atmosphere that supports mindfulness and a deeper connection to the rhythm of the season.

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Experience four days of quiet renewal with a retreat designed to help you slow down, breathe deeply, and turn inward. In a supportive atmosphere of relaxed silence, the program combines yoga and meditation in motion, inviting you to step outside into fresh air and return to your inner landscape with greater presence. Through the direct practice of mindfulness, you create space for stillness, clarity, and a lighter sense of being.

\n\n

Each day includes two yoga classes, held in the morning and afternoon in a comfortably heated yoga room, allowing the body to soften and open with ease. Between sessions, you can settle into the calm rhythm of the retreat and enjoy the exceptionally delicious vegan-vegetarian cuisine, which complements the restorative experience beautifully. The result is a nourishing blend of movement, silence, and mindful living that leaves you feeling grounded, refreshed, and deeply at home in your body.

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Integrative fasting offers a mindful pause from solid food, combined with naturopathic self-care strategies and methods from mind-body medicine, including movement, relaxation, meditation, stress-management techniques, and more. All of this takes place under interdisciplinary medical supervision, so you can feel well supported throughout the week.

\n\n

During this fasting retreat, participants are guided by the team around Prof. Dr. med. Michalsen and can follow his recommendations in a safe, structured setting. The program is designed for those who want to step back from everyday routines, reset both body and mind, and experience fasting as a holistic wellness practice rather than a stand-alone dietary approach.

\n\n

Expect a carefully supported week that brings together medical expertise, gentle self-help tools, and restorative practices. It is an opportunity to slow down, recharge, and deepen your awareness of how movement, relaxation, and meditation can complement integrative healing.

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Begin your weekend with a quiet, conscious pause that creates space for clarity and openness. This offering is centered entirely on the inner experience, bringing yoga and meditation together in a gentle, balanced practice that supports both body and mind. After the session, you can expect to feel refreshed, centered, and ready for a vibrant day filled with new inspiration.

The practice is guided by Radha, a certified Hatha yoga teacher in the Sivananda tradition. With more than 16 years of experience in yoga and meditation, she shares both deep knowledge and a warm, supportive presence with the group. Under her guidance, you are invited to move slowly and mindfully, release stress, and reconnect with a sense of inner calm. This retreat is ideal for anyone who wants to make time for themselves at the weekend and is looking for a gentle yet empowering practice to nourish everyday life with renewed energy.

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Meditation retreat in Germany