Saturday + Sunday Morning: Yoga and Meditation

Begin your weekend with a quiet, conscious pause that creates space for clarity and openness. This offering is centered entirely on the inner experience, bringing yoga and meditation together in a gentle, balanced practice that supports both body and mind. After the session, you can expect to feel refreshed, centered, and ready for a vibrant day filled with new inspiration.

The practice is guided by Radha, a certified Hatha yoga teacher in the Sivananda tradition. With more than 16 years of experience in yoga and meditation, she shares both deep knowledge and a warm, supportive presence with the group. Under her guidance, you are invited to move slowly and mindfully, release stress, and reconnect with a sense of inner calm. This retreat is ideal for anyone who wants to make time for themselves at the weekend and is looking for a gentle yet empowering practice to nourish everyday life with renewed energy.