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Designed as a mindful journey into inner balance, this retreat invites you to explore the deeper meaning of sadhana — a conscious, systematic spiritual practice that supports the uplifting of the mind and the direct experience of the Self. Through the lens of Hatha Yoga, participants are introduced to the harmony of “ha” and “tha,” symbolizing the meeting of sun and moon energies, as well as the balance between the active and passive dimensions of our nature.

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Cecilia has been teaching yoga since 2010, first drawn to the practice as a way to support a healthy body. Over time, she discovered its deeper mental and spiritual benefits, which inspired her to share the healing power of yoga with others.

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A lifelong book lover, Cecilia has spent 30 years working in libraries and currently serves as a public library director. She delights in recommending books and bringing people together through stories, ideas, and conversation.

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She feels most at home outdoors and enjoys traveling with her high school sweetheart, now her husband of 23 years. At home, she is surrounded by the love of her three dogs, who are the lights of her life.

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Created for guests who want more than a simple escape, the retreat invites you to slow down and reconnect through yoga, meditation, and moments of quiet presence. It is an opportunity to create space for healing, restore balance, and return to yourself with greater ease and awareness.

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Designed to help you ease into the morning with intention, this yoga session offers a grounding yet uplifting start to the day. Surrounded by the calm atmosphere of the resort, participants can expect a welcoming space to stretch, reconnect, and enjoy the beauty of sunrise in a serene wellness environment.

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Each day is an opportunity to reconnect with yourself while experiencing the warmth, color, and energy of Marrakech. Through a thoughtful blend of movement and immersion, you’ll have space to broaden your perspective, deepen your presence, and enjoy a wellness experience that feels both grounding and expansive.

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Created for those seeking something transformative, this retreat is intended to move you from the inside out. It is a chance to step away from routine, embrace a new environment, and return home feeling refreshed, inspired, and connected.

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Step away from the pace of everyday life and give yourself permission to simply be. This retreat is designed as a gentle invitation to rest, reset, and reconnect with yourself in a calm and supportive setting.

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At The Yoga Shack, participants can expect an unhurried atmosphere where there is no pressure to perform, achieve, or keep up. Instead, the focus is on spaciousness, ease, and the quiet power of doing less. It is an opportunity to slow down, breathe deeply, and allow your mind and body to unwind naturally.

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Whether you are seeking stillness, reflection, or a meaningful pause from routine, this retreat offers a peaceful environment to let go of distractions and return to balance. With its simple yet intentional approach, it creates space for true rest and a deeper sense of presence.

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Step into a restorative escape where gentle movement, energy work, and deep relaxation come together in a peaceful setting. This retreat is designed for those seeking space to slow down, reconnect, and support their overall wellness through a balanced blend of yoga and Usui Reiki.

\n\n

At Mother of Pearl Healing Center, participants can expect a nurturing atmosphere that encourages stillness, inner awareness, and renewal. The experience is ideal for anyone looking to release tension, recharge their energy, and enjoy a meaningful pause from everyday life.

\n\n

With a focus on healing and harmony, the retreat offers a calm environment where body and mind can realign. Whether you are new to Reiki and yoga or already familiar with these practices, this retreat provides a thoughtful opportunity to deepen your connection to yourself and leave feeling refreshed, centered, and supported.

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Set against the breathtaking cliffs of the San Juan del Sur coastline in Nicaragua, this retreat takes place at the idyllic Costa Dulce Retreat Center, where ocean views and a peaceful atmosphere create the perfect backdrop for renewal. Guided by the mother-daughter duo Alison and Pearl, the Mother of Pearl Retreat offers a meaningful journey of self-discovery, healing, and learning.

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During your stay, you will be introduced to the principles of Reiki and receive placements for both Level I and II Usui Reiki, supporting your path toward becoming a certified practitioner. Alongside the Reiki training, the retreat environment invites you to slow down, reconnect, and immerse yourself in a deeply restorative experience. This is a special opportunity to deepen your understanding of energy work while enjoying the calm, nurturing rhythm of a beautiful coastal setting.

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Hatha yoga retreat in United States