Joyful Sovereignty is a six-class journey created for the intuitive woman who feels ready to move forward with courage and claim the next stage of her soul path. This program is an invitation to step....
On request
Slow down, soften, and give your body the space it needs to unwind. This gentle yoga practice is designed to work deeply and mindfully, using long-held, passive stretches that target the connective ti...
Yoga Nidra, often described as “yogic sleep,” is a deeply restorative meditation practice designed to support both mental and physical relaxation. Guided into a state between waking and sleep, partici...
This gathering invites participants to slow down, reconnect, and experience the quiet power of shared intention. In a peaceful setting, you will be guided to tune into the frequency of peace and love,...
Step into a deeply restorative experience designed to help you release what feels heavy, reconnect with yourself, and return to a more balanced state. These 1:1 sessions combine movement, meditation,....
Join Aimée and Josephine in Nokomis Beach, Florida for a deeply nourishing spiritual sistership retreat designed to support clarity, connection, and renewal. This gathering offers a meaningful space t...
With the hammock set closer to the ground, this gentle practice invites you to slow down and settle deeply into restorative postures. Held for longer periods of time, each position is designed to supp...
When you see this on our schedule, it means many of our students are away with us on a retreat. These special experiences bring our community together beyond the studio, creating space for connection,...
Join this retreat experience on multiple dates throughout the year, offering a welcoming space to slow down, reconnect, and build a stronger sense of balance. Designed as a grounding escape from every...
Step into a space of stillness and renewal with a 3-day silent meditation retreat designed to support deep inner quiet, reflection, and healing. Over the course of the retreat, participants are invite...
Discover a refreshing escape that brings together movement, relaxation, and a change of scenery in one inspiring journey. This retreat offers a unique opportunity to step away from the everyday and im...
Immerse yourself in a refreshing blend of movement, mindfulness, and discovery with this retreat experience designed to reconnect body, mind, and spirit. Set against a natural backdrop, the program br...
Discover a soulful escape in one of Mexico’s most captivating destinations, where vibrant culture, rich traditions, and a deeply restorative atmosphere come together. This retreat offers an opportunit...
This four-week foundational Shamata practice course offers a gentle introduction to calm abiding meditation, creating space to slow down, settle the mind, and build greater inner stability. Designed f...
Over six weeks, this course offers a gentle introduction to foundational Buddhist concepts and practices, creating space for both personal reflection and shared learning. Participants are invited to e...
This retreat has been canceled, and a new date will be announced soon. We appreciate your understanding and invite you to stay tuned for future updates. If you were hoping to join, please keep an eye....
Join a deeply restorative yoga experience designed for all levels, where gentle movement meets the calming power of sound healing. This special class offers a peaceful space to slow down, reconnect wi...
Waves of Grief™ is a welcoming community drop-in space created to help normalize grief and support healing in connection with others and the natural world. Held on the beach along the California coast...
Access Bars is a gentle, energy-based session that works with 32 points on the head. When these points are softly touched, they can help release stress, tension, and limiting thoughts, creating space....
The Energy Enhancement System offers a unique wellness experience that blends advanced scalar technology with a holistic approach to healing. Designed to support regeneration at the cellular level, it...
HeartMath offers a practical, science-based approach to supporting emotional balance and inner calm. Through heart coherence training, participants learn techniques designed to help manage stress more...
Discover a deeply restorative experience with Reiki, a Japanese spiritual healing practice that works with universal life-force energy to support balance and harmony throughout the body and mind. This...
Join Eddie Mendez for a restorative experience designed to support deep relaxation, energetic balance, and a renewed sense of inner calm. Through the combined practices of Reiki and sound healing, thi...
Step into a restorative experience designed to calm the mind, ease tension, and support emotional release. This sound healing journey uses a range of vibrational frequencies to encourage deep relaxati...
