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330 retreats live on the map

Retreats in Spain

In this area

330 shown
October Challenge

October Challenge

La Herradura, Spain

Step into a month of motivation, consistency, and fresh energy with this October challenge. Designed to help participants stay engaged and inspired, it offers a simple yet powerful way to build momentum throughout the month while enjoying the support of a shared experience. Whether you are looking to deepen your practice, create a new routine, or reconnect with your wellness goals, this challenge....

October 3, 2035On request
Thai & Oil Back Massage

Thai & Oil Back Massage

Pizarra, Spain

This session combines the precise, rhythmic techniques of Thai massage with the added comfort of oil application for the back, shoulders, and neck, creating a deeply balanced wellness experience. The result is a treatment that works holistically through the body while bringing extra softness and ease to areas that often hold the most tension. Designed to support full-body relaxation, the massage h...

Dates on requestOn request
7-Day Reconnect & Rebalance Yoga Retreat in Orgiva, Spain

7-Day Reconnect & Rebalance Yoga Retreat in Orgiva, Spain

Las Barreras, Spain

Step away from the pace of everyday life and give yourself 7 days to slow down, reset, and reconnect in the tranquil mountains of Órgiva, Spain. This retreat is ideal if you feel overloaded, out of sync, or simply ready for rest, renewal, and a deeper breath. Over the course of the week, you’ll be guided through a thoughtful blend of Vinyasa Flow, Yin, and Restorative Yoga, creating space for both...

Dates on requestOn request
Meditation

Meditation

Coín, Spain

Take a moment to slow down and settle inward with our morning meditation sessions, designed to help you quiet the mind and begin the day with greater ease and clarity. Whether you are new to meditation or already have an established practice, all levels are welcome in this calm and supportive setting. In addition to guided sessions, you’ll also discover peaceful corners throughout the space for pe...

Dates on requestOn request
Yoga Retreat in Spain

Yoga Retreat in Spain

Manilva, Spain

Step into a setting designed for renewal, where each moment invites deeper connection and calm. At Finca Ananda, this experience is more than a gathering — it is a journey into self-discovery, holistic wellness, and meaningful restoration. Surrounded by an atmosphere that supports stillness and reflection, guests can slow down, reset, and fully immerse themselves in the retreat experience. Through...

Dates on requestOn request
Gentle Flow

Gentle Flow

Sitges, Spain

Move at an unhurried pace and give yourself space to unwind in a class designed to support both body and mind. Through gentle flow sequences and mindful breathing, participants can work on improving flexibility, releasing tension, and returning to a calmer state of balance. The experience is accessible to all levels, making it a welcoming choice whether you are brand new to yoga or simply seeking....

Dates on requestOn request
Running Club 45

Running Club 45

Sitges, Spain

Running Club 45 offers a simple, energizing way to stay active while connecting with others who share a love of movement and fresh air. Designed as a welcoming running community, it creates space for participants to enjoy a focused session that supports both physical well-being and a positive mindset. Whether you are looking to maintain your routine, build consistency, or simply enjoy the motivati...

Dates on requestOn request
One-Day Retreat

One-Day Retreat

Barcelona, Spain

Step away from the pace of everyday life and enjoy a carefully designed one-day retreat experience created to support rest, renewal, and a deeper sense of balance. This program offers a meaningful pause for anyone looking to reconnect with themselves in a calm and nurturing setting. During the retreat, participants can expect a gentle atmosphere that encourages slowing down, restoring energy, and....

Dates on requestOn request
Half-Day Retreat

Half-Day Retreat

Barcelona, Spain

Experience a thoughtfully designed half-day retreat created to offer a meaningful pause from everyday routines. This compact wellness experience is ideal for those seeking a refreshing reset, with time to slow down, reconnect, and return to the present moment in a supportive setting. Whether you are looking to unwind, recharge, or simply enjoy a peaceful break, this retreat offers an inviting spac...

Dates on requestOn request
FREE MEDITATION in ENGLISH with Tim

FREE MEDITATION in ENGLISH with Tim

Granada, Spain

This open meditation session is centered on the theme of “coming home” — an invitation to gently (re)connect with yourself and meet your inner world with openness and acceptance. In a calm and supportive atmosphere, participants will be guided to slow down, settle in, and return to the present moment with greater awareness. Through meditation, you can create space for stillness, deepen your consci...

Dates on requestOn request
Cold Water Therapy

Cold Water Therapy

Palmanova, Spain

Cold water therapy has become increasingly popular, but the preparation before entering the water is just as essential as the plunge itself. In this experience, participants will explore the science behind cold water therapy and learn about its potential benefits for both body and mind. The session also includes a guided breathwork and meditation journey designed to help you settle your nervous sy...

Dates on requestOn request
Ecstatic Breathwork

Ecstatic Breathwork

Palmanova, Spain

Step into a powerful journey beyond the thinking mind through a blend of rhythmic breathwork and immersive music. This session is designed to guide you into an altered state of consciousness, where you can explore deeper layers of your psyche and gently release emotional, physical, and mental blockages that may be holding you back. With a focus on opening the heart space, the experience invites a....

Dates on requestOn request
Master Your Breath Workshop

Master Your Breath Workshop

Palmanova, Spain

In this signature workshop, participants explore the art of breathing in a deeper, more practical way. Through guided instruction and hands-on learning, you will build a broader understanding of different breathwork techniques and how they can support stress management and nervous system regulation. The session also offers insight into the role of the vagus nerve and the diaphragm, helping you con...

Dates on requestOn request
Beach Yoga

Beach Yoga

Palmanova, Spain

Practicing yoga by the sea offers a beautiful chance to step away from the studio and reconnect with the natural world. With the ocean in view and a gentle sea breeze in the air, the experience becomes both grounding and refreshing. The nearby shade of the trees provides a welcome sense of coolness, making the practice especially comfortable in warmer weather. This traditional yoga session brings....

Dates on requestOn request
Yoga Nidra

Yoga Nidra

Palmanova, Spain

Yoga Nidra offers a gentle yet powerful invitation to turn inward and explore a deeply restorative state of awareness. Often described as a guided journey between waking and sleep, this practice supports self-reflection while helping the body and mind settle into profound stillness. It is especially valued for its ability to encourage deep rest and activate the parasympathetic nervous system, the....

Dates on requestOn request
Private Yoga Session

Private Yoga Session

Palmanova, Spain

Looking to explore specific asanas in more depth, refine your meditation practice, or strengthen your breathing techniques? A private yoga session offers a fully personalized experience designed around your individual goals, needs, and pace. Whether you are seeking focused guidance, thoughtful hands-on assists, or support after past injuries, this one-to-one format creates the space for safe, atte...

Dates on requestOn request
Meditation

Meditation

Palmanova, Spain

Meditation can be a powerful doorway to a more balanced life, supporting emotional well-being and a deeper sense of inner calm. In this session, you will explore a variety of meditation techniques designed to help you slow down, tune in, and connect with a greater level of awareness. The practice may include mindfulness meditation, visualization, yoga nidra, and a mental body scan, offering a well...

Dates on requestOn request
Embrace of the Water Retreat

Embrace of the Water Retreat

Santa Cruz de Tenerife, Spain

This retreat is created for couples seeking a deeper connection through purification, presence, and shared experience. Blending tantric exercises with aquatic bodywork, it offers a gentle yet powerful space to explore intimacy, trust, and renewed harmony together. Participants can expect a nurturing atmosphere where movement, touch, and mindful awareness come together in a unique healing setting.....

Dates on requestOn request
One to One Yoga session in Sotogrande

One to One Yoga session in Sotogrande

El Secadero, Spain

Enjoy a private yoga session in Sotogrande designed entirely around your needs, pace, and level of experience. This one-to-one practice offers a soft, accessible, and conscious approach, making it ideal for anyone looking to reconnect with the body and quiet the mind in a supportive setting. Each 60-minute session combines mindful movement, breathwork, and meditation to create a balanced and perso...

Dates on requestOn request
Ayurveda Nutrition Course

Ayurveda Nutrition Course

Portinatx, Spain

Discover how food can become a powerful tool for self-healing in this Ayurveda Nutrition Course. Rooted in the wisdom of Ayurveda, this experience explores how what we eat influences not only our physical health, but also our overall sense of balance and well-being. In Ayurveda, taste is considered one of the most important guides for understanding the healing qualities of food and the deeper prin...

Dates on requestOn request
200 hr Yoga Training in Ibiza, Spain

200 hr Yoga Training in Ibiza, Spain

Portinatx, Spain

This intimate training is designed to create a supportive space where students can go deeper into both the practice and the teachings. For those unable to attend in person, the sessions will also be available live on Zoom and recorded for later review. From the very first day, the program places strong emphasis on meditation practice, reflecting a philosophy rooted in consistent, dedicated practic...

Dates on requestOn request
PANCHAKARMA

PANCHAKARMA

Portinatx, Spain

Discover a holistic approach to restoring balance across the three doshas through a thoughtfully guided wellness experience. This retreat invites participants to explore how asana, pranayama, and meditation can work together to support inner harmony, while aromatherapy and touch add an extra layer of sensory care and grounding. Designed for those seeking a deeper connection between body, breath, a...

Dates on requestOn request
Mindfulness Retreat (Barcelona Province)

Mindfulness Retreat (Barcelona Province)

Barcelona, Spain

Step into a restorative experience created to help you reconnect with your essence. This mindfulness retreat in the province of Barcelona offers the perfect setting to slow down, breathe deeply, and enjoy a special moment devoted entirely to self-care. Spend an immersive day in a natural, welcoming environment, where you will practice meditation and yoga while giving your body the rest it deserves...

Dates on requestOn request
Mindfulness MBSR Course

Mindfulness MBSR Course

Barcelona, Spain

Discover the potential of your mind in this Mindfulness MBSR Course, an inspiring experience designed to introduce you to the practice of mindfulness. Based on the renowned University of Massachusetts program, this retreat guides you through essential techniques that help ease anxiety and reduce daily stress. Throughout the session, you will learn how to respond more skillfully to challenges, buil...

Dates on requestOn request
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