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Join a restorative retreat in Porto designed to help you slow down, reconnect, and fully immerse yourself in a nourishing experience. Each day includes yoga, meditation, breathwork, and sound healing, creating space for both inner balance and deep relaxation. Alongside the wellness program, you’ll also have opportunities for exploration and adventure, allowing you to take in the beauty of your surroundings and experience the destination in a meaningful way.

\n\n

This retreat is an invitation to press pause on your everyday routine and make room for reflection, connection, and renewal. It’s also a chance to build community, share memorable moments with like-minded people, and form friendships that can last well beyond the journey. Whether you’re seeking clarity, rest, or simply a return to yourself, this experience offers a supportive setting to do just that.

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Designed for those longing for greater ease in the body and a deeper connection to their own voice, this restorative retreat creates a supportive space to slow down, explore, and return to yourself. Set against the beauty and inspiration of Portugal’s most captivating cities, it invites you to step away from everyday demands and immerse yourself in a nourishing atmosphere of healing and self-discovery.

\n\n

Guided by Viviana Lahrs and Keren Gaiser, the experience brings together therapeutic yoga and self-expression in a way that encourages both inner release and personal reflection. Guests can expect a gentle, meaningful setting that supports relaxation, openness, and renewed clarity. Whether you arrive with a specific intention or simply a curiosity to begin, this retreat offers an uplifting opportunity to reconnect with what feels most true and alive within you.

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Join a meaningful journey along the Camino de Santiago, where grief and joy are held side by side in a space of reflection, connection, and gentle presence. This experience is not about trying to fix grief or rush through it. Instead, it invites you to walk with what hurts, while also making room for what is quietly blooming within you.

\n\n

Through shared movement, companionship, and the rhythm of the path, participants are offered a supportive setting to explore loss, resilience, and renewal. The journey is shaped by grace and courage, creating space for honest emotions and the possibility of healing without pressure or expectation.

\n\n

Held in the spirit of mindful walking and community, this retreat offers a compassionate way to meet life as it is — with tenderness, openness, and the strength that comes from not walking alone.

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This is not a retreat about fixing grief or rushing to move beyond it. Instead, it offers space to walk alongside what aches, what softens, and what is quietly blooming within you. Rooted in the spirit of the Camino de Santiago, this journey invites you to meet grief and joy with grace, courage, and companionship.

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Held in a supportive setting, the experience is designed for those who want to explore the tender, human landscape of loss while remaining open to moments of light, beauty, and connection. Rather than asking you to leave anything behind, it encourages you to carry your experience with care and presence, step by step.

\n\n

Through shared reflection and the simple rhythm of the path, participants can expect a deeply meaningful retreat that honors both sorrow and joy as part of the same unfolding journey.

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Join us for our first Day of Silence, a full-day retreat led by Lynn Castilla and created as a peaceful reset within the flow of everyday life. This immersive experience invites you to step away from outside noise and reconnect with a quieter, more centered state of mind.

\n\n

Held as a gentle pause from daily demands, the retreat offers space for reflection, stillness, and mindful presence. Guided with care by Lynn Castilla, it is designed for those seeking a simple yet meaningful opportunity to slow down, breathe deeply, and return to themselves with greater clarity.

\n\n

Throughout the day, participants can expect a calm and supportive atmosphere that encourages inner spaciousness and rest. Whether you are new to silence or already value quiet time for renewal, this retreat provides a thoughtful setting to unwind, restore balance, and experience the benefits of being fully present.

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Step into a welcoming space designed to support connection, reflection, and shared growth. This event invites you to slow down, tune in, and take part in an experience that feels both grounding and inspiring. Whether you are arriving with curiosity, a desire for community, or simply a need for a pause from daily routine, you can expect an atmosphere that encourages presence and ease.

\n\n

Created as a space for meaningful exchange, the experience offers room to engage with others while also reconnecting with yourself. The setting is intentionally simple and open, allowing the focus to remain on the moment and the value of being together. It is an opportunity to step away from distraction and into a more mindful pace.

\n\n

Perfect for those seeking a thoughtful and supportive environment, this gathering offers a gentle invitation to connect, reflect, and leave feeling more centered.

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Embracing stillness and ease, this restorative session invites you to step away from the pace of everyday life and return to a calmer, more centered state. Guided by Lynn Castilla and Maria Nicolau, participants are welcomed into a nurturing space designed for deep relaxation, gentle reconnection, and creative openness.

\n\n

Throughout the session, you will explore a blend of self-massage, yin yoga, yoga nidra, soothing breathwork, and mindful creative practice. Each element is chosen to support restfulness, ease tension, and encourage a softer, more spacious inner rhythm. Rather than focusing on effort, the experience emphasizes letting go, slowing down, and allowing the body and mind to settle.

\n\n

This is an opportunity to pause, restore, and experience the quiet benefits of stillness in a supportive setting.

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Retreats in Porto

Retreats in Porto