3a:{"events":[{"id":5807,"address":"R. do Padre António Vieira 179, 4300-031 Porto, Portugal","price":0,"place_id":679,"place":null,"city_id":5115,"created_at":"$D2026-05-18T15:59:45.762Z","updated_at":"$D2026-05-18T15:59:47.079Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"booking@heldspace.pt","currency_code":"EUR","lat":41.1487892,"lng":-8.588448699999999,"user_id":null,"admin_id":33,"next_occurrence":"$D2026-06-13T10:00:00.000Z","source_url":"https://soulsanctuaryretreat.rsvpify.com","source_locale":"en-US","has_no_date":false,"max_participants":null,"is_anytime":false,"duration_nights":5,"listed_until":null,"enable_room_selection":true,"events_images":[{"id":39570,"url":"/uploads/events/2026/05/5807/1779119986498-570ee040.jpg?v=1779119987050","event_id":5807,"order":0,"focal_y":0.2331670822942643,"created_at":"$D2026-05-18T15:59:47.050Z","updated_at":"$D2026-05-18T15:59:47.050Z"}],"places":{"id":679,"lat":41.1487892,"lng":-8.588448699999999,"google_rating":5,"google_review_count":22,"place_translations":[{"name":"Held Space - Retreat and Gathering Venue","slug":"held-space-retreat-and-gathering-venue","locale":"en-US"}],"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Atlantic/Azores","cities_translations":[{"name":"Porto","locale":"en-US"}],"countries":{"country_translations":[{"name":"Portugal","locale":"en-US"}]}},"event_translations":[{"id":31721,"locale":"en-US","name":"Erin Cruz Yoga","description":"

Join a restorative retreat in Porto designed to help you slow down, reconnect, and fully immerse yourself in a nourishing experience. Each day includes yoga, meditation, breathwork, and sound healing, creating space for both inner balance and deep relaxation. Alongside the wellness program, you’ll also have opportunities for exploration and adventure, allowing you to take in the beauty of your surroundings and experience the destination in a meaningful way.

\n\n

This retreat is an invitation to press pause on your everyday routine and make room for reflection, connection, and renewal. It’s also a chance to build community, share memorable moments with like-minded people, and form friendships that can last well beyond the journey. Whether you’re seeking clarity, rest, or simply a return to yourself, this experience offers a supportive setting to do just that.

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Join us for our first Day of Silence, a full-day retreat led by Lynn Castilla and created as a peaceful reset within the flow of everyday life. This immersive experience invites you to step away from outside noise and reconnect with a quieter, more centered state of mind.

\n\n

Held as a gentle pause from daily demands, the retreat offers space for reflection, stillness, and mindful presence. Guided with care by Lynn Castilla, it is designed for those seeking a simple yet meaningful opportunity to slow down, breathe deeply, and return to themselves with greater clarity.

\n\n

Throughout the day, participants can expect a calm and supportive atmosphere that encourages inner spaciousness and rest. Whether you are new to silence or already value quiet time for renewal, this retreat provides a thoughtful setting to unwind, restore balance, and experience the benefits of being fully present.

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Embracing stillness and ease, this restorative session invites you to step away from the pace of everyday life and return to a calmer, more centered state. Guided by Lynn Castilla and Maria Nicolau, participants are welcomed into a nurturing space designed for deep relaxation, gentle reconnection, and creative openness.

\n\n

Throughout the session, you will explore a blend of self-massage, yin yoga, yoga nidra, soothing breathwork, and mindful creative practice. Each element is chosen to support restfulness, ease tension, and encourage a softer, more spacious inner rhythm. Rather than focusing on effort, the experience emphasizes letting go, slowing down, and allowing the body and mind to settle.

\n\n

This is an opportunity to pause, restore, and experience the quiet benefits of stillness in a supportive setting.

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Meditation retreat in Porto