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17 retreats live on the map

Mindfulness in Spain

17 upcoming Mindfulness events in Spain, from $17 to $5,518, December 2026 – January 2027. Most take place in Barcelona, Palmanova, and Santa Cruz de Tenerife.

In this area

17 shown
Bridge Workshop

Bridge Workshop

Las Palmas de Gran Canaria, Spain

Bring a fresh emotional dimension to your yoga practice with this exclusive Bridge Workshop. Designed for those who want to deepen their understanding of inversion poses, this retreat turns a physical challenge into a meaningful path of self-discovery. With expert guidance, you will learn how to approach complex asanas with deep compassion for the body and the kind of kinesthetic intelligence that...

Dates on request€15.00
Tantric Coaching

Tantric Coaching

Barcelona, Spain

Experience a focused 1-hour session designed to support deeper connection, self-awareness, and personal growth. This offering provides a private and intentional space where you can slow down, turn inward, and explore what is present for you in the moment. With a gentle and supportive approach, the session is created to help you engage more consciously with your body, breath, and inner experience.....

Dates on request€100.00
Off On – The Inspiration Challenge (Part 4 Inspire). «Life Begins Now»

Off On – The Inspiration Challenge (Part 4 Inspire). «Life Begins Now»

Barcelona, Spain

Step into a space designed to awaken creativity and expand the way you think. This inspiring session invites participants to strengthen and develop a more creative mindset while exploring the patterns behind the thoughts we have learned over time. Through guided reflection, you will examine how your current way of thinking can influence both success and limitation in everyday life. The experience....

December 12, 2026On request
Off On – The Search for Your SINGULARITY (Part 5 Singular). «Create Your Own Luck»

Off On – The Search for Your SINGULARITY (Part 5 Singular). «Create Your Own Luck»

Barcelona, Spain

Explore a transformative session designed to help you strengthen and expand a creative mindset. This part of the Off On – La búsqueda de tu SINGULARIDAD journey invites you to look closely at the way you think, and how those patterns can shape success, limitation, or growth in everyday life. Through guided reflection, you will examine the kind of thinking you have developed, what influences it, an...

January 9, 2027On request
Meditation

Meditation

Coín, Spain

Take a moment to slow down and settle inward with our morning meditation sessions, designed to help you quiet the mind and begin the day with greater ease and clarity. Whether you are new to meditation or already have an established practice, all levels are welcome in this calm and supportive setting. In addition to guided sessions, you’ll also discover peaceful corners throughout the space for pe...

Dates on requestOn request
Cold Water Therapy

Cold Water Therapy

Palmanova, Spain

Cold water therapy has become increasingly popular, but the preparation before entering the water is just as essential as the plunge itself. In this experience, participants will explore the science behind cold water therapy and learn about its potential benefits for both body and mind. The session also includes a guided breathwork and meditation journey designed to help you settle your nervous sy...

Dates on requestOn request
Who am I? Workshop

Who am I? Workshop

Palmanova, Spain

Step into a guided space for deeper self-discovery in this signature workshop, designed to help you explore the connection between breath, body, and mind. Over the course of 2 hours, you’ll be invited to slow down, tune in, and reconnect with your true nature as a human being. Blending Western and Eastern philosophies, this experience brings together psychology and spirituality in a holistic and t...

Dates on requestOn request
Sacred Fire Ceremonies

Sacred Fire Ceremonies

Salobreña, Spain

Guided by Shaman Siriani from the Huni Kuin tradition, this weekly gathering is an invitation to return to the fire, to yourself, and to the living spirit of community. Every Thursday at 20:00, we come together at Finca Putumayo around the Sacred Fire — a space for prayer, song, and presence. Through mantras, Huni Kuin prayers, and medicine music, we lift our shared energy, open the heart, and sen...

Dates on requestOn request
Mindfulness MBSR Course

Mindfulness MBSR Course

Barcelona, Spain

Discover the potential of your mind in this Mindfulness MBSR Course, an inspiring experience designed to introduce you to the practice of mindfulness. Based on the renowned University of Massachusetts program, this retreat guides you through essential techniques that help ease anxiety and reduce daily stress. Throughout the session, you will learn how to respond more skillfully to challenges, buil...

Dates on requestOn request
Flow Yoga

Flow Yoga

Barcelona, Spain

Flow Yoga Breath leads the way in this practice, where each posture flows naturally into the next. The result is a smooth, organic rhythm that supports a sense of harmony across both body and mind. Discover the magic of Flow Yoga with Chris. Fluid Movement A distinctive blend of yoga traditions and other movement techniques Creative vinyasa with a unique twist, combining strength, flexibility, and...

€17.00
Dream Machine Technology

Dream Machine Technology

Sant Josep de sa Talaia, Spain

Step into an immersive experience designed to guide you through a journey of discovery with mandalas and vibrant patterns. This technology works with altered states of consciousness through Alpha, Beta, Delta, and Theta waves, offering 40 different programs to choose from so you can explore the experience that best suits your needs. Whether you are seeking deep relaxation, meditation, greater clar...

€40.00
Private Tai Chi / Qigong class

Private Tai Chi / Qigong class

Santa Cruz de Tenerife, Spain

Step into a calm and restorative Tai Chi / Qigong experience in Tenerife. Description Enjoy a private 60-minute class at Mbestcare, designed to help you slow down, reconnect, and find a deeper sense of inner peace. Guided by expert instructors, you will move through gentle sequences and breathing techniques rooted in this ancient practice, supporting balance, flexibility, and overall well-being. S...

€45.00
Stress and Emotion Management based on Mindfulness and Qigong

Stress and Emotion Management based on Mindfulness and Qigong

Santa Cruz de Tenerife, Spain

This private stress and emotion management program is a scientifically grounded experience for people facing intense pressure, burnout, or emotional overload, including CEOs, executives, entrepreneurs, and other professionals with demanding responsibilities. Created according to the MBestcare Method, it brings together mindfulness, Chi-Kung (Qigong), stress management coaching, therapeutic bodywor...

€4,939.00
MBSR® Mindfulness Course In-Person Barcelona

MBSR® Mindfulness Course In-Person Barcelona

Barcelona, Spain

Discover a leading stress-reduction method developed at the prestigious University of Massachusetts, now offered in person in Barcelona as an ideal starting point for anyone ready to begin a mindfulness journey and learn to meditate with depth. This program is designed to help reduce stress and anxiety while teaching you how to manage emotions wisely and meet life’s challenges with greater clarity...

€345.00
Mindfulness Walk

Mindfulness Walk

Sant Joan de Labritja, Spain

Our mindfulness walk is a gentle invitation to step away from the pull of modern life and rediscover a deep connection with nature and your own being. Inspired by the Japanese practice of forest bathing, this retreat places special emphasis on engaging fully with your surroundings through all five senses. In today’s fast-paced world, we often lack the quiet moments we need. Here, nature’s changing...

€15.00
Discovering the Landscape at Every Step

Discovering the Landscape at Every Step

Barcelona, Spain

Set out on a private journey along the trails of the Serralada Litoral Park, where native flora and fauna reveal the richness of the natural landscape step by step. Connect with the surroundings Led by our expert botanist, you will discover the secrets of local gastronomy and the emblematic fruits of each season, all while enjoying a truly remarkable natural setting. Discover the essence of Mas Sa...

On request
Breathwork Psychotherapy (June)

Breathwork Psychotherapy (June)

Tordera, Spain

Discover the transformative power of breathwork therapy at our upcoming June retreat. This unique program blends ancient conscious breathing techniques with deep therapeutic tools to release built-up tension and reconnect you with your inner essence. Imagine a sacred space where the breath becomes a pathway to healing emotional wounds, easing anxiety, and cultivating lasting calm. Through guided s...

On request
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Where to go

Top destinations in Spain

Barcelona7Palmanova2Santa Cruz de Tenerife2Coín1Las Palmas de Gran Canaria1Salobreña1Sant Joan de Labritja1Sant Josep de sa Talaia1Tordera1