In-person at IMC Each session blends a thoughtful sequence of yoga asanas with guided meditation to help steady the mind, deepen the breath, and expand overall awareness. The practice is designed to s...
On request
All are warmly invited to take part in a peaceful afternoon designed for reflection, connection, and conversation. The gathering begins with a 30-minute meditation session, offering a quiet space to s...
Offered by Yanli Wang and Lily Huang, this in-person gathering takes place on Monday evenings in Berkeley at the Berkeley Finnish Hall Meeting Room, 1970 Chestnut St, Berkeley, CA. Each evening offers...