Located in Mandrem, Goa, this retreat offers an inspiring setting for anyone seeking a meaningful yoga experience in India. Surrounded by lush greenery, it is designed as a transformative space where guests can deepen their practice while also connecting with the spirit of Indian culture and lifestyle.
Set within beautiful natural surroundings, Preksha Yoga Ashram in Goa invites guests to explore meditation, classical Hatha Yoga, mantra chanting, and more. The experience goes beyond the mat, offering a deeper introduction to yoga philosophy and a chance to appreciate a way of living rooted in mindfulness and inner awareness.
This retreat is more than a place to stay with yoga classes. It offers a complete year-round experience with thoughtfully designed, eco-friendly accommodations and vegetarian meals prepared with organically sourced ingredients. The setting, the practice, and the atmosphere are all created to support a sense of balance and renewal.
With views of the Arabian Sea, coconut trees, and a vibrant tropical environment, the retreat provides a serene backdrop for rest and reflection. Inspired by nature, its holistic approach is intended to support mind, body, and spirit through yoga, meditation, and therapeutic modalities. It is a space to slow down, breathe deeply, and reconnect with yourself.
Guests are welcomed into a safe and encouraging environment where yoga and meditation are part of daily life. The retreat offers a chance to enjoy Hatha yoga, meditation, and restorative downtime in a fresh, natural setting. It is also an opportunity to release everyday stress and bring more calm into your routine.
Just a 7-minute walk from Mandrem beach, the retreat combines comfort with convenience. Guests are cared for with personalized attention from dedicated staff, who approach hospitality as part of a deeper spiritual practice. The focus remains on creating a meaningful connection with each guest.
Authentic Indian vegetarian meals are served, with fresh and nourishing Ayurvedic nutrition prepared for residents. Facilities and services are all located onsite, offering excellent value. Accommodations are simple, hygienic, and comfortable, while the surroundings and atmosphere create a truly memorable stay. The Ayurveda center offers holistic Indian healing at affordable prices.
In the fresh coastal air, guests can enjoy the benefits of yoga while building strength, stability, relaxation, and a greater sense of well-being. This retreat encourages self-discovery and may open the door to a meaningful shift in perspective and lifestyle. Along the way, you may also meet like-minded people and form new friendships.
Blending adventure with transformation, this retreat is designed to leave guests feeling physically revitalized, emotionally enriched, and mentally rebalanced. With expert yoga sessions, nutritional guidance, wellness treatments, and personalized diet plans, the experience supports a renewed sense of self.
Notes:
Manish is a motivated yoga instructor with advanced training in yoga and a strong specialization in Hatha and Ashtanga principles. He brings an energetic, outgoing presence to every session, creating an encouraging atmosphere where students feel supported in their practice and inspired to grow. With a collaborative spirit and a clear passion for wellness, he enjoys helping others build healthier...
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Ravi is a motivated yoga teacher with advanced training in yoga and a focused specialization in Hatha and Ashtanga principles. Known for his energetic presence and outgoing nature, he brings a lively yet grounded approach to every session, creating a supportive space for students to grow with confidence. His teaching style is rooted in helping others strengthen overall wellness while building...
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Chandrika has been practicing and traveling across many regions of India, from Kashmir to Chennai, while exploring a wide range of spiritual traditions. Her yoga journey began in 2011, and since then she has deepened her path through experiences at the Himalayan Iyengar center in Dharamkot, the Krishnamacharya center in Chennai, and a Shaivism center in Kashmir. Guided by sincerity and...
Read moreAnjali Singh
Based in Goa, Eleonora is a yoga and meditation teacher with many years of devoted Vipassana practice, as well as a passionate breathwork practitioner and ecstatic dancer.Her journey into meditation began in London in 2010, after which she immersed herself in the wider path of yoga, building a strong foundation in Hatha, Vinyasa Flow, and Yin.She studied Life and Business...
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Alexandra Denkinger is an Acupuncture Therapist (M.D.Acu), Yoga teacher (RYT500), and a Body-Mind-Soul bio-hacker devoted to helping people step into a more authentic, healthy way of living.BackgroundA lifelong seeker on a personal journey of self-discovery, she explored many yoga styles and healing systems along the way. Nearly two decades ago, she moved from Germany to India to deepen her study...
Read moreVinod Vitkar
Nitin Jain has been teaching Hatha yoga and meditation for the past 18 years. Based in Mumbai, he has trained at the Sivananda ashram in Kerala, Mumbai University, and with several yoga teachers across different parts of India. He has shared yoga in Mumbai through wellness centers in hotels, clubs, corporate offices, yoga centers, and institutes. He has also led workshops...
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Price
€160.00
Duration
4 nights / 5 days
Available any date