5 Days Blissful Yoga Retreat

Located in Mandrem, Goa, this retreat offers an inspiring setting for anyone seeking a meaningful yoga experience in India. Surrounded by lush greenery, it is designed as a transformative space where guests can deepen their practice while also connecting with the spirit of Indian culture and lifestyle.

A unique yoga retreat experience in India

Set within beautiful natural surroundings, Preksha Yoga Ashram in Goa invites guests to explore meditation, classical Hatha Yoga, mantra chanting, and more. The experience goes beyond the mat, offering a deeper introduction to yoga philosophy and a chance to appreciate a way of living rooted in mindfulness and inner awareness.

A yoga vacation with a holistic approach

This retreat is more than a place to stay with yoga classes. It offers a complete year-round experience with thoughtfully designed, eco-friendly accommodations and vegetarian meals prepared with organically sourced ingredients. The setting, the practice, and the atmosphere are all created to support a sense of balance and renewal.

Natural beauty, peaceful surroundings, and healing energy

With views of the Arabian Sea, coconut trees, and a vibrant tropical environment, the retreat provides a serene backdrop for rest and reflection. Inspired by nature, its holistic approach is intended to support mind, body, and spirit through yoga, meditation, and therapeutic modalities. It is a space to slow down, breathe deeply, and reconnect with yourself.

Learn, practice, and explore the YOGI way

Guests are welcomed into a safe and encouraging environment where yoga and meditation are part of daily life. The retreat offers a chance to enjoy Hatha yoga, meditation, and restorative downtime in a fresh, natural setting. It is also an opportunity to release everyday stress and bring more calm into your routine.

Meals, accommodation, and thoughtful hospitality

Just a 7-minute walk from Mandrem beach, the retreat combines comfort with convenience. Guests are cared for with personalized attention from dedicated staff, who approach hospitality as part of a deeper spiritual practice. The focus remains on creating a meaningful connection with each guest.

Authentic Indian vegetarian meals are served, with fresh and nourishing Ayurvedic nutrition prepared for residents. Facilities and services are all located onsite, offering excellent value. Accommodations are simple, hygienic, and comfortable, while the surroundings and atmosphere create a truly memorable stay. The Ayurveda center offers holistic Indian healing at affordable prices.

Renew your mind and body

In the fresh coastal air, guests can enjoy the benefits of yoga while building strength, stability, relaxation, and a greater sense of well-being. This retreat encourages self-discovery and may open the door to a meaningful shift in perspective and lifestyle. Along the way, you may also meet like-minded people and form new friendships.

Return home refreshed in just a few days

Blending adventure with transformation, this retreat is designed to leave guests feeling physically revitalized, emotionally enriched, and mentally rebalanced. With expert yoga sessions, nutritional guidance, wellness treatments, and personalized diet plans, the experience supports a renewed sense of self.

Daily schedule

• 07:00 Yoga Asana Class
• 08:00 Pranayama
• 08:50 Breakfast
• 09:15 Karma Yoga (Optional) / Free Time / Ayurveda
• 12:30 Lunch
• 14:30 Philosophy (Optional)
• 16:00 Yoga Asana Class
• 18:30 Dinner
• 20:00 Meditation/Yoga nidra
• 22:00 Lights Out

Notes:

• Guests / Students are allowed to visit local beach during free time.
• On Sunday – Limited classes and there may be change in daily schedule.
• Check in – 12pm / Check out – 11am

5 days blissful yoga retreat fees

• Wooden Cottage – Single: €200
• Wooden Cottage- Twin sharing: €280
• Apartment Single: €180
• Apartment Twin Sharing: €280
• Economy Room: €160