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  • 4 Day Trauma-Aware Yoga Teacher Training

4 Day Trauma-Aware Yoga Teacher Training

4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
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4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
4 Day Trauma-Aware Yoga Teacher Training
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Description

This trauma-aware training is designed to support yoga teachers and individuals who want to better understand the needs of students living with the effects of trauma. Led by Chris Thompson-Lang, it offers practical tools to help create a true sense of safety in the classroom and to provide supportive conditions for people navigating concerns such as occupational trauma, chronic stress, physical injuries, adrenal fatigue, and chronic fatigue.

Trauma-Aware Yoga Teacher Training

25 Hours | 4 Day Residential at Byron Yoga Centre

Dates

May 14 - 17, 2026

Residential priced from $1,590 (includes tuition, all meals and 3 nights in quad (4) share room with shared bathroom, other accommodation options subject to cost and availability).

Early Bird: Save $100 when you book 8 weeks in advance.

Join the Waitlist

Upcoming Trauma-Aware Yoga Teacher Training – join our waitlist to be the first to know our next dates.

Course Overview

This course is ideal for yoga teachers, as well as anyone looking to deepen their skills in order to better support students working through trauma and related conditions. The training is highly experiential, combining specific Trauma-Aware Yoga sessions with practical workshops that explore the nuances of leading classes in a sensitive and effective way.

Alongside the hands-on work, participants will also take part in theoretical sessions covering teaching methodology and the anatomy of Trauma-Aware Yoga. You will build a stronger understanding of the body, with particular focus on the nervous and endocrine systems, and learn how these systems are affected by trauma.

The aim is to help you integrate trauma-awareness into your teaching so that you can foster a ‘safe space’ that supports parasympathetic regulation and complements ongoing treatment and self-management practices.

Led by Chris Thompson-Lang and other senior Byron Yoga Centre teachers.

Course Content

  • Understand trauma and the common ways it may present in students
  • Explore different trauma experiences and their possible impacts
  • Develop a deeper understanding of the nervous system
  • Develop a deeper understanding of the endocrine system
  • Be guided through Trauma-Aware Yoga classes
  • Learn how to structure a class and support a ‘safe space’
  • Discuss concepts with peers and trauma professionals
  • Enjoy evening sessions of guided meditation and breath awareness
  • Make time to relax by the pool and enjoy the retreat center

Training Inclusions

  • Shared accommodation in a quad-share cabin, with ensuite and/or private rooms available at additional cost subject to availability
  • All meals: 3 meals each day featuring light and delicious sattvic vegetarian cuisine
  • Herbal teas and fruit available throughout the day, with sweet treats and cold drinks available for purchase
  • Daily training and instruction across varied styles
  • Trauma-Aware teacher training manual
  • Twice-daily yoga sessions, morning and afternoon
  • Evening sessions
  • Use of the mineral salt swimming pool

Certificate of Attainment

On completion, you will receive a certificate that counts as 25 hours toward Byron Yoga Centre’s 300-hour Teacher Training Program.

This 25-hour training may also be counted as CPD (Continuous Professional Development) for Yoga Alliance (YACEP) and Yoga Australia requirements.

Sample Program

In this 25-hour training, you will experience a blend of theory sessions and practical workshops designed to strengthen your teaching and support your students.

Day 1:

  • 2:00pm - Arrive and settle into accommodation
  • 3:00pm - Welcome Circle
  • 4:00pm - Trauma Aware Yoga Class and discussion
  • 6:00pm - Dinner
  • 7:00pm - Meditation / Pranayama

Day 2-3:

  • 6:45am - Asana Flow Class
  • 8:00am - Breakfast
  • 9:00am - Theory session
  • 10:30am - Break
  • 11:00am - Theory session
  • 12:30pm - Lunch
  • 2:00pm - Practical session / case studies
  • 4:00pm - Implementing Trauma-Awareness
  • 6:00pm - Dinner
  • 7:00pm - Practical skills / Meditation

Day 4:

  • 6:45am - Asana Flow Class
  • 8:00am - Breakfast, check out of rooms
  • 9:00am - Conclusions and questions session
  • 11:00am - Closing circle
  • 12:30pm - Lunch

* Daily program may vary slightly

Course Venue

This fully residential training will take place at the Byron Yoga Retreat Centre in Byron Bay.

Teachers

E

Erin Tetarenko

M

Marita Dortins

Chris Thompson-Lang
Chris Thompson-Lang

Join Chris Thompson-Lang alongside other senior Byron Yoga Centre teachers for a guided experience led with depth, clarity, and care. As a senior teacher at the centre, Chris brings extensive knowledge and a grounded teaching style that supports both new and experienced students alike. Expect a welcoming atmosphere where yoga is shared with professionalism and attention to detail, creating space for...

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Place

B

Byron Yoga Centre

50 Skinners Shoot Rd, Byron Bay NSW 2481• Byron Bay

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Categories

WorkshopsRetreatsEducational workshopYoga retreatYoga classTherapeutic yoga classEvents in Byron BayEvents in AustraliaWorkshops in AustraliaWorkshops in Byron BayRetreats in AustraliaRetreats in Byron BayEducational workshop in AustraliaEducational workshop in Byron BayYoga retreat in AustraliaYoga retreat in Byron BayYoga class in AustraliaYoga class in Byron BayTherapeutic yoga class in AustraliaTherapeutic yoga class in Byron Bay

Contact Information

Price

A$1,520.00

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