Take the next step in your yoga path with this 300-hour yoga teacher training in Kerala, India. Over 28 days, you can earn eligibility for RYT 500 and deepen your practice through advanced Hatha, Ashtanga, yoga anatomy, and meditation. This program is ideal for graduates of a 200-hour training who are ready to grow into confident, highly skilled yoga teachers.
Held at Rishikul Yogshala in Varkala, this fully registered Yoga Alliance USA school offers a supportive setting for serious study and personal growth. The course is designed for practitioners who have already completed a foundational 200-hour yoga teacher training and want to move into a more advanced, well-rounded level of learning. It combines strong physical practice with the reflective, subtle side of yoga.
Throughout the training, you will explore the relationship between body, mind, and inner energy in depth. The curriculum includes advanced anatomy, Hatha and Ashtanga yoga, restorative postures, meditation, yoga therapy, and pranayama. You will strengthen the foundations you already know before progressing into more demanding practices that help you develop the skills to create positive change for yourself and your future students.
As part of the training, you will also lead a demo class near the end of the course. This practical experience is designed to build confidence and help you discover your authentic voice as a teacher. After completion, you will receive a 300-hour Yoga Alliance USA certificate, making you eligible for RYT 500 status and professional teaching opportunities worldwide.
Please note that a completed 200-hour Yoga Teacher Training is required for enrollment. In Varkala, you will be welcomed into a warm and caring environment where your essentials are taken care of, allowing you to focus fully on your development. The setting also brings together the steady rhythm of the Arabian Sea and the healing atmosphere of Kerala.
This advanced training goes beyond mastering challenging postures. It helps refine the way you teach, observe, and support students. By combining strong physical work with subtle energy practices, the program prepares you to move from student to mentor with confidence and clarity.
The curriculum is structured to move you beyond the basics and into a deeper understanding of yoga as both a practice and a science. In the peaceful surroundings of Varkala, you will study advanced asana, traditional teachings, and the practical skills needed to guide classes safely and intelligently.
Daily meditation and reflection support inner quiet and self-awareness throughout the journey. By the end of your time in Kerala, you will leave with more than certification—you will carry the grounded confidence of someone who has truly lived the practice.
Using bricks, belts, and blankets, this workshop makes yoga more accessible while emphasizing precise alignment. Inspired by B.K.S. Iyengar, it supports the integration of the physical, mental, intellectual, and spiritual aspects of practice.
Through the vibrations of specific instruments and tones, this practice creates a therapeutic environment that supports nervous system release, emotional ease, and deep rest.
This holistic approach combines asana, pranayama, and meditation with modern science to support individual health needs and encourage physical and mental recovery.
Restorative yoga offers a gentle pause, using props and passive stretches to release tension, slow the breath, and calm the nervous system with minimal effort.
Prices are in United States Dollar.
Your room in Kerala is designed as a quiet space for rest, reflection, and self-study. Bright, airy, and simple, the accommodation supports a peaceful atmosphere whether you choose a private room or a shared space with another student.
Private accommodation offers a comfortable and secure stay for guests who value space, privacy, and ease. Each room can be booked on an individual basis, making it an ideal choice for those seeking a quiet and restful environment during their stay.
Rooms are thoughtfully equipped with essential amenities to support a convenient experience, including an attached bathroom, Wi-Fi, shower facilities, a dressing table, and wardrobes. The setup is simple, practical, and designed to help guests settle in with ease.
Some rooms also feature a balcony, creating a peaceful spot to enjoy a few quiet moments alone, read, or simply relax in fresh air. Whether you are staying for rest, reflection, or a wellness-focused visit, this accommodation provides a calm and welcoming setting.
Designed for comfort and peace of mind, this shared room offers a welcoming stay in a safe and well-kept environment. Ideal for guests who prefer twin sharing, it provides a practical and restful accommodation option without compromising on essential conveniences.
Each room includes everything needed for a smooth and comfortable experience, such as an attached bathroom, Wi-Fi, shower facilities, a dressing table, and wardrobes. The setup supports an easy, organized stay, making it suitable for wellness travelers looking for a simple space to relax between sessions and activities.
With its functional layout and basic amenities in place, this room creates a calm, dependable base for your time away.
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Palm Beach Ayurvedic Beach Resort, Varkala, Kerala 695141, India
Varkala
Sun, Jan 3