Tao Yoga Studio

DAO Yoga is a cosy and harmonious yoga studio in the centre of Vilnius, combining Eastern philosophy, mindful movement and an atmosphere of peace. The studio was founded as a space to help each person return to inner balance, strengthen the body and calm the mind.

The yoga practices here range from gentle, therapeutic yoga to more dynamic classes designed to build strength and stamina. Instructors focus on correct technique, breathing and individual pacing, so beginners and advanced students alike feel safe and inspired.

DAO Yoga Studio has a calm interior, a pleasant environment and small groups that allow everyone to have a more focused and personalised practice. It's a place to come back to - to recharge, regain inner silence and nurture a regular connection with your body.