Yoga Asana and Meditation Workshop in Upper Bhagsu Dharamsala

Held every Sunday from 08:00 AM to 11:30 AM, this unique workshop offers a dedicated space for yoga practitioners to deepen their practice in the serene setting of Upper Bhagsu, Dharamsala. Designed for those who wish to refine both body and mind, the session combines yoga asana practice with meditation, creating a balanced experience that supports strength, awareness, and inner calm.

Participants can expect a focused and supportive atmosphere that encourages mindful movement and quiet reflection. Whether you are looking to explore your alignment more deeply, build consistency in your practice, or simply spend a few meaningful hours in meditation and yoga, this workshop provides an enriching opportunity to reconnect with yourself.

Workshop schedule:

• Every Sunday
• 08:00 AM to 11:30 AM