Summer QiGong Series

Join this summer series for a calming Monday evening practice designed to help you reset and reconnect. Classes take place every Monday from 5–6 PM, offering a steady weekly rhythm that fits easily into the season.

QiGong combines gentle movement, breathwork, and focused awareness to support balance, relaxation, and a clearer sense of energy. Each session invites you to slow down, release tension, and move with greater ease while cultivating a more mindful state of being.

Whether you are new to the practice or already familiar with it, this series offers a welcoming space to unwind and restore after the start of the week. Come as you are and enjoy an hour dedicated to presence, softness, and inner alignment.