Join a midweek pause designed to help you slow down, reset, and return to yourself. This Tuesday morning class begins at 10:30am and offers a gentle space to restore your energy while settling into st...
$20.00
Join a gentle weekly practice designed to support balance, presence, and seasonal well-being. This Autumn QiGong Series offers a calm space to slow down, reconnect with your breath, and move with inte...
On request
Join a gentle weekly practice designed to help you move with more ease, connect with your breath, and settle into the quieter rhythm of the season. These classes take place on Mondays from 5-6PM, offe...
