Shamatha - Vipassana (calm & insight) Retreat
Description
This retreat offers a grounded introduction to the two core qualities of meditation: shamatha, or calm, and vipassana, or insight. Together, these practices support a steadier mind and a clearer way of observing experience, helping participants look more deeply into the nature of reality with greater awareness.
Guided with a focus on wisdom-based meditation, the retreat creates space to slow down, settle inward, and cultivate mindfulness through practice. Attendees can expect a reflective atmosphere that encourages both inner stillness and thoughtful exploration, making it suitable for those wishing to strengthen their meditation foundation or deepen an existing practice.
By working with calm and insight as complementary aspects of meditation, the experience invites a more balanced relationship with the mind and a clearer understanding of how awareness unfolds in daily life.
Accommodation Options
Retreat Hut
Set within the peaceful grounds of the Kamalashila Tibetan Buddhist Centre in Tilba, these retreat huts are available for hire for those seeking time away in a quiet, restorative setting. With Mount Gulaga as your backdrop and the shimmering ocean stretching out in front, the location offers a rare sense of stillness and natural beauty.
Designed for a personal retreat, each hut is fully self-contained and includes a kitchenette and ensuite facilities, allowing for a comfortable and independent stay. The environment is ideal for rest, reflection, and quiet renewal, with the surrounding landscape supporting a deeper sense of calm and healing.
One of the huts also offers full disabled access and facilities, making the space more accessible for guests with mobility needs. Whether you are looking for solitude, a gentle reset, or simply a peaceful place to unwind, these huts provide a welcoming base for your retreat.
Teachers
Ayya Jitindriya
Jayasara
Place
Place map
Categories
Contact Information
Price
A$450.00
Thu, Nov 12 – Sun, Nov 15