Shamatha - Vipassana (calm & insight) Retreat
Tilba Tilba, Australia
This retreat offers a grounded introduction to the two core qualities of meditation: shamatha, or calm, and vipassana, or insight. Together, these practices support a steadier mind and a clearer way of observing experience, helping participants look more deeply into the nature of reality with greater awareness. Guided with a focus on wisdom-based meditation, the retreat creates space to slow down,...
November 12, 2026A$450.00
