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Events
Workshops
United States
Brookhaven

8 retreats live on the map

Workshops in Brookhaven

8 upcoming Workshops events in Brookhaven, from $24 to $200.

In this area

8 shown

Qi Gong: In The Elements

Qi Gong: In The Elements

Brookhaven, United States

Experience a calming practice that blends gentle movement, deep breathing, and focused awareness to help cultivate a balanced flow of life energy. This session offers a grounded way to reconnect with body and breath while supporting overall well-being through mindful, intentional movement. Held outdoors on the beautiful lawn behind our studio, the class invites you to enjoy the fresh air and natur...

Dates on request$25.00

Private Group Session

Private Group Session

Brookhaven, United States

Gather your friends or family for a private session designed just for your group. This tailored class offers a more personal experience, with the format shaped around your needs, preferences, and requests. Whether you want a gentle practice, a more energizing flow, or a session that supports relaxation and connection, the experience can be adapted to suit your group’s goals. It’s a wonderful way t...

Dates on request$200.00

Yoga for Beginners

Yoga for Beginners

Brookhaven, United States

This welcoming class is designed to introduce newcomers to yoga through a balanced blend of stretching and strengthening. It offers a supportive way to explore movement while helping to align both the physical and subtle bodies. Whether you are completely new to the practice or returning after a break, the session is structured to feel accessible, steady, and encouraging. All necessary props are p...

Dates on request$26.00

Chair Yoga

Brookhaven, United States

Enjoy a gentle yoga practice supported by a chair, designed to help you move with greater ease, stability, and confidence. This accessible session offers a welcoming way to explore the benefits of yoga while honoring your body’s needs, making it suitable for all levels and abilities. Service Description During the class, you’ll discover how chair support can help you deepen stretches, improve alig...

Dates on request$25.00

Pilates Basics

Brookhaven, United States

Discover a gentle introduction to pilates through slow, carefully guided movements designed to help you build strength, improve body awareness, and feel more connected to your posture. This session focuses on the foundational principles of breath, alignment, and core engagement, making it an approachable way to explore the method at a comfortable pace without feeling overwhelmed. The practice take...

Dates on request$26.00

Movement + Mobility (Level 2)

Movement + Mobility (Level 2)

Brookhaven, United States

This class combines traditional yoga poses with active joint training to support greater range of motion and help ease stiffness throughout the body. Designed as a more dynamic practice, it invites participants to move with control, awareness, and fluidity while building a stronger foundation for everyday movement. Drawing inspiration from yoga, martial arts, primal flow, gymnastics, and DNS (Dyna...

Dates on request$26.00

Beginners Pilates

Beginners Pilates

Brookhaven, United States

This welcoming Pilates experience offers a thoughtful blend of traditional and contemporary methods, making it an ideal choice for those who are just beginning their practice. Designed to introduce the fundamentals in a clear and accessible way, the session supports participants as they build strength, improve posture, and develop greater body awareness at a comfortable pace. Whether you are compl...

Dates on request$25.00

Private Yoga Sessions

Private Yoga Sessions

Brookhaven, United States

These private yoga sessions are designed to meet you exactly where you are, whether you’re seeking support for yourself, your family, or a sports team. Each session can be tailored to your goals, comfort level, restrictions, injuries, and overall ability, making this an excellent choice for anyone looking for a more personalized approach to yoga. Founder Lauren specializes in individualized practi...

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