Settle into beautiful, luxurious barns for a nourishing blend of retreat and teacher training. With light-filled, peaceful spaces and a welcoming atmosphere, you’ll feel at home in the rural Norfolk countryside and close to the sea in North Norfolk.
Fri 25th / Sat 26th – Sun 27th / Mon 28th Sep 2026, 10–5pm at Winterton-on-Sea Eco Barn, Norfolk. £333 (accommodation + meals + £222).
£2222, including manual, residential accommodation, and meals. Monthly course, Sat/Sun 10–5pm at Grove Farm Wellbeing, Swanton Abbott, Norfolk.
WELCOME CIRCLE & REFRESHMENTS: 10–10:15
MODULE 1: PRINCIPLES OF AYURVEDA 10:15–11:45
MODULE 2: THE 8 LIMBS OF YOGA: 11:45–1
LUNCH 1–2
MODULE 3: PRANAYAMA BREATH, MEDITATION & VISUALISATION 2–4:45
CLOSING CIRCLE, Q&A & GIFT: 4:45
Friday/Saturday/Sunday residential option: 9am breakfast, 5–7pm optional massage treatments plus beach and countryside walks, 7pm vegetarian/vegan dinner with sides and dessert, and 8pm self-study and relaxation by the fireplace.
WELCOME CIRCLE & REFRESHMENTS: 10–10:15
MODULE 4: ANATOMY & PHYSIOLOGY, AND TEACHING METHODOLOGIES 10:15–11:45
MODULE 5: CHANTING MANTRAS, MUDRAS, BINDS, BANDHAS: 11:45–1
LUNCH 1–2
MODULE 6: THERAPEUTIC APPROACH TO YOGA 2–4:45
CLOSING CIRCLE, Q&A & GIFT 4:45
Short course accredited CPD training with International Practitioners of Holistic Medicine. 200hr YTT accredited by Yoga Alliance Professionals.
Hatha • Vinyasa • Yoga Nidra (Relaxation) • Yin • Mindfulness • Restorative • Breathwork • Ayurveda • Anatomy & Physiology • Meditation • Chanting • Chakras • Mudras/Binds/Bandhas • Yoga History & Philosophy • Business of Yoga Teaching
£100 deposit or monthly payment plans available – the remaining balance is collected 2 weeks before the course.
Available in person or live online. Contact for the welcome pack with full details and booking form.
yoga with Lucy
Price
£2,222.00