Meditation / Pranayama Class
Description
Step into a guided experience designed to support inner stillness, clarity, and renewal. In this class, participants are invited to explore meditation as a way to cultivate a deep sense of peace and calm, allowing the mind to settle and the body to soften. Through gentle breath awareness and pranayama, the session creates space to release tension, ease stress, and let go of uncomfortable experiences that may be weighing on the mind.
This practice offers a supportive environment for anyone looking to reconnect with themselves, slow down, and move into a more balanced state. Whether you are new to meditation or already familiar with breathwork and mindfulness practices, the class provides an accessible opportunity to pause, reset, and experience the restorative power of conscious breathing and quiet presence.
Accommodation Options
Private Cottage
Designed for guests who value privacy and comfort, this cottage offers a peaceful stay in a warm, inviting setting. Each space includes a king-size bed and an attached washroom, along with a comfortable bed, oversized windows, and thoughtfully arranged lighting that creates a cosy atmosphere throughout the room.
Fully furnished for a relaxed experience, the cottage is well suited for unwinding after a day of travel or retreat activities. The attached bathroom comes with hot water, while the 24/7 front desk support adds convenience at any hour. Free Wi-Fi is also available, making it easy to stay connected while enjoying a quiet, restorative escape.
Shared Room
This shared dormitory accommodation offers a simple, practical option for guests who prefer an affordable stay in a communal setting. It is well suited for retreat participants looking to rest comfortably while staying connected to the supportive atmosphere of the space.
Guests are welcome to contact us to book this room and arrange their stay. The shared setup creates a relaxed environment for those who enjoy a more social experience, while still allowing time for quiet rest and personal reflection between retreat activities.
Ideal for solo travelers or anyone seeking a straightforward accommodation choice, this room provides the essentials for a peaceful and convenient visit.
Teachers
Yoga Teacher Training in Goa - AYM Yoga School
Place
AYM Yoga Goa, behind Lavish Restaurant, Girkarwada, Arambol, Goa 403524, India
Arambol
Place map
Categories
Contact Information
Price
₹400.00