

Join us at The Horse Shoe Farm from July 17th–19th for a weekend of magic with Kate Shela.
A transformational weekend centered on dance.
Please note: the all-inclusive passes with rooms are sold out. The local resident weekend pass is the only pass currently available.
We are not who we think we are.
We keep forgetting.
That is the magic trick.
We are the magic.
We are technicolor, multi-dimensional beings.
Our body is the original magic.
We dance to remember.
Miracles can happen on the dance floor.
Ask your body, and you shall receive.
No gimmicks or tricks.
No rabbits from hats.
No scarves or cards.
Only embodied magic as our poetic path.
Across this intimate retreat, Kate Shela offers a living, breathing exploration of the body as oracle, artist, and guide.
Through daily movement journeys, immersive music, and spacious moments for reflection, you’ll be invited to listen beneath the surface—into sensation, intuition, and the body’s deep knowing. This is not about learning choreography or getting it “right,” but about softening into curiosity and allowing movement to reveal what words cannot.
This workshop welcomes both dance devotees and complete newcomers.
Each day unfolds with gentle openings, expressive dance, quiet moments, and integration.
Together, we will tend to what is present—personally and collectively—making room for insight, release, and unexpected clarity.
You may find yourself:
This simple equation becomes our shared language: Movement + Music = Magic
We will arrive with kindness and care, tending to the threads of our lives.
We will laugh—we may cry.
We will move, mend, and rest in ways that allow our essence to vibrate with clarity and vitality.
Held within the nourishing landscape of The Horse Shoe Farm, you’ll be supported by the quiet wisdom of the land—rolling hills, open skies, and spaces designed for restoration. Between sessions, there will be time to wander, rest, connect, and integrate, allowing the work on the dance floor to ripple into every layer of your being.
The Horse Shoe Farm | NC
Get to the farm here.
Jul 17-19, 2026
2 day event
Daily Schedule:

Kate is a public health servant whose path has been rooted in teaching since the age of 18. With 23 years of experience as a 5Rhythms teacher, she brings depth, presence, and a strong embodied perspective to every session. She is also the co-founder of The 360 Emergence Embodiment Practice, where movement becomes a gateway to greater awareness, release, and...
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Price
$355.00