Living the Wisdom of Lojong: A Course in Applied Mind Training

This course invites participants to explore the classic Buddhist teachings of Lojong, often described as “mind training,” in a practical and approachable way. In this new cycle, the focus will be on both practice and integration, helping these timeless teachings come alive in everyday experience.

Through reflection and shared discussion, participants will work with the aphorisms of Lojong and consider how their guidance can be applied to the realities of modern life. The course creates space to deepen understanding, strengthen mindfulness, and bring greater clarity and steadiness to daily challenges and opportunities.

Designed as an engaging learning journey, the program offers a thoughtful environment for anyone interested in Buddhist wisdom, inner development, and the practical application of contemplative teachings.