July 10-12 Oriental Detox with Tai Chi and Qigong

Name: July 10-12 Oriental Detox with Tai Chi and Qigong
Start: 2026-07-10T09:00:00.000Z
End: 2026-07-12T16:00:00.000Z
Location: Derrylin
Rating: 5

1/10

Description

Designed for those who are new to the practice, this retreat offers a gentle introduction to Tai Chi and Qigong (Chi Kung) with Gavin Cooke, alongside mindfulness, walking, and time to slow down and reset. Over the course of the weekend, guests can expect a calm and supportive atmosphere that encourages relaxation, presence, and a deeper connection with body and breath.

A highlight of the experience is a visit to a Buddhist Temple, pictured here, located just a 20-minute drive away. This adds a meaningful cultural element to the retreat and offers a peaceful setting for reflection. Blending movement, stillness, and mindful time outdoors, the program is ideal for anyone looking to unwind and explore oriental wellness practices in an accessible way.

Teachers

Gavin Cooke

Gavin Cooke’s path into Tai Chi began with Master Charles Thackaberry of the Irish Tai Chi Chuan Institute, the oldest running Tai Chi school in Ireland. Over seven years of study, he developed a strong foundation in the Yang style short form, long form, straight sword form, and Qigong, building both technical skill and a deep appreciation for the art....