Hatha/Vinyasa yoga

Therapeutic yoga asana classes - to exercise and strengthen the body, calm the mind and fill the soul.

As you find balance and peace on the mat, filled with vital energy, you'll take it with you into your life.

Yoga classes are for beginners, but also suitable for advanced students.

Rukmini Yoga - hatha/vinyasa yoga asanas are designed to strengthen, stretch and train the body, fill the body with vital energy, keep the tissues healthy, improve the immune system, improve the function of the internal organs, prevent or eliminate back, neck and headaches, maintain vitality in the body, and pranayama (breathing exercises) are designed to calm the mind, find balance in daily life, and discover inner peace, harmony and freedom in life.

If you think yoga is not for you or if you are rigid, this is the yoga for you!