A gong bath is a deeply immersive form of meditation and sound healing, with roots that reach back thousands of years as a supportive practice for healing and restoration. As the gong’s rich vibrations fill the space, they are felt on multiple levels, creating a powerful experience for the physical body, energy field, emotions, mind, and spirit.
During the session, participants are invited to simply lie back, relax, and allow the resonant tones to wash over them. The experience can help quiet the mind, encourage mindfulness, and support a sense of inner balance and renewal. For many, it becomes a soothing pause from the pace of daily life, offering space for deep rest and reflection.
Led by Sabina, this gathering offers a gentle yet profound way to reconnect with yourself through sound, stillness, and presence.
Tru Dru Yoga
Price
On request
Please contact the organizer directly for pricing information
Sat, Jun 6