Esoteric Integral Yoga Level 16

Join a dedicated weekly yoga practice designed to support steady progress and deeper exploration on the path of integral yoga. Held every Thursday from 9:00 to 12:00, this session offers a structured space for focused practice, inner alignment, and mindful presence.

Participants can expect a calm and supportive atmosphere that encourages concentration, refinement, and a more immersive experience of yoga. Whether you are continuing an established practice or seeking a consistent weekly rhythm, this morning session provides time to slow down, reconnect, and work with intention.

The format is ideal for those who value regularity and depth, with each Thursday gathering creating an opportunity to build continuity in body, breath, and awareness. It is a thoughtful choice for anyone looking to dedicate a few morning hours to personal practice in a peaceful setting.

Schedule:

• Thursdays
• 9:00 – 12:00