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Held on Tuesdays from 16:30 to 19:30 on a bi-weekly basis, this Level 3 offering invites participants into a deeper exploration of esoteric integral yoga. Designed for those who are ready to continue their journey, it provides a structured space to refine practice, expand awareness, and engage more fully with the inner dimensions of yoga.

\n\n

Each session offers time for focused practice and steady progression, supporting a more integrated experience of body, breath, and mind. The bi-weekly rhythm allows space for reflection and integration between meetings, making it easier to absorb the work and carry its benefits into daily life.

\n\n

Whether you are building on previous experience or seeking a more advanced path, this level creates an atmosphere of commitment, depth, and mindful development.

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Join a weekly evening practice designed for those continuing their journey through deeper layers of yoga and inner exploration. Held every Wednesday from 19:30 to 22:30, this session offers a structured space to slow down, turn inward, and engage with a more advanced level of practice in a calm and focused setting.

\n\n

Participants can expect a thoughtful experience that supports concentration, balance, and awareness throughout the evening. The extended format allows time to settle fully into the practice, making it ideal for those who value a more immersive and unhurried atmosphere.

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Schedule:

Wednesdays, 19:30 – 22:30

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Join a dedicated weekly yoga practice designed to support steady progress and deeper exploration on the path of integral yoga. Held every Thursday from 9:00 to 12:00, this session offers a structured space for focused practice, inner alignment, and mindful presence.

\n\n

Participants can expect a calm and supportive atmosphere that encourages concentration, refinement, and a more immersive experience of yoga. Whether you are continuing an established practice or seeking a consistent weekly rhythm, this morning session provides time to slow down, reconnect, and work with intention.

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The format is ideal for those who value regularity and depth, with each Thursday gathering creating an opportunity to build continuity in body, breath, and awareness. It is a thoughtful choice for anyone looking to dedicate a few morning hours to personal practice in a peaceful setting.

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Schedule:

Thursdays
9:00 – 12:00

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Held on Fridays from 19:00 to 22:00, this ongoing yoga experience offers a dedicated evening space for deeper practice, reflection, and inner alignment. Designed for those who wish to explore yoga in a more focused and intentional way, the session creates an atmosphere that supports both physical engagement and mindful presence.

\n\n

Participants can expect a structured and immersive format that encourages steady progress, quiet concentration, and a sense of connection throughout the evening. The timing makes it easy to step away from the pace of the week and settle into a more restorative rhythm, allowing the practice to become a meaningful part of the weekend transition.

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Whether you are continuing your journey or looking to deepen your relationship with yoga, this Friday session offers a calm and supportive setting for practice, awareness, and personal growth.

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Join a shared yoga practice designed to support steady growth, inner balance, and deeper awareness. Held on Fridays from 17.00 to 19.00, this Level 23–26 session offers a focused space for participants to continue developing their practice in a calm and supportive setting.

\n\n

Each meeting invites you to slow down, reconnect with your breath, and move with intention. The atmosphere is ideal for those looking to deepen their yoga journey through consistent practice, mindful attention, and a sense of community. Whether you come to refine your technique, build greater presence, or simply end the week with a grounding experience, this session creates space for both discipline and reflection.

\n\n

Schedule: Fridays, 17.00 – 19.00

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Join this ongoing yoga journey every Tuesday from 16:00 to 19:00, designed for those continuing to deepen their practice in a focused and supportive setting. This level invites participants into a structured session where time is set aside for steady exploration, inner awareness, and a more refined approach to movement and breath.

\n\n

Held in a calm and dedicated environment, the experience offers space to slow down, reconnect, and engage with your practice in a meaningful way. Whether you are returning regularly or progressing through the series, each session provides a consistent rhythm that supports concentration, balance, and personal growth.

\n\n

The weekly format makes it easy to commit to a clear practice schedule while allowing the benefits of continuity to unfold over time. With a three-hour session each Tuesday, participants can expect an immersive experience that encourages presence, discipline, and deeper connection to the path of yoga.

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Join an evening dedicated to deepening your practice and exploring a more expansive approach to yoga. Held on Fridays from 19.00 to 22.00, this session offers a focused space for inner alignment, mindful movement, and personal reflection at the end of the week.

\n\n

Designed for those interested in a more esoteric and integrative path, the experience invites you to slow down, tune in, and engage with yoga as both a physical and inner practice. Expect a calm, supportive atmosphere where attention is given to presence, awareness, and the subtle connection between body, breath, and mind.

\n\n

This is an opportunity to step away from the pace of daily life and spend the evening in a setting that encourages concentration, balance, and deeper self-exploration. Whether you are continuing your journey or expanding your understanding of yoga, the Friday schedule provides a consistent rhythm for practice and reflection.

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Fridays, 17:00–20:00.

\n\n

Esoteric Integral Yoga Level 29 offers a dedicated weekly space to deepen your practice in a calm, focused setting. Held every Friday afternoon, this session is designed for those who wish to continue exploring integral yoga with consistency and intention.

\n\n

Over the course of the evening, participants can expect a structured and immersive experience that supports both physical practice and inner awareness. The format creates a steady rhythm for developing presence, refining technique, and settling into a more mindful state.

\n\n

This is a meaningful opportunity to step away from the pace of the week and devote a few hours to yoga in a supportive environment. Whether you are continuing an ongoing journey or returning to the mat with renewed commitment, the session provides a clear and grounding framework for practice.

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Integral yoga class in København