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Join a serene evening designed for connection, relaxation, and shared presence. This candlelit couples yoga experience offers a gentle and intimate atmosphere where you and your partner can slow down, breathe deeply, and move together with ease.

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Set in a warm, softly lit environment, the session invites couples to explore simple yoga postures, mindful movement, and moments of quiet connection. It’s a beautiful opportunity to step away from the pace of everyday life and enjoy time together in a calm, supportive setting.

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Whether you are new to yoga or already practice regularly, this experience is created to be accessible and welcoming. Expect an uplifting blend of mindfulness, relaxation, and togetherness, all enhanced by the peaceful glow of candlelight.

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Date: 16 June 2026

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Enjoy a refreshing outdoor yoga experience in one of Copenhagen’s most iconic green spaces. Set in Kongens Have, also known as the King’s Garden, this open-air session offers a peaceful chance to move, breathe, and reconnect with yourself surrounded by nature.

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Whether you are a regular practitioner or simply looking to try yoga in a relaxed and welcoming setting, this park gathering creates the perfect atmosphere for mindfulness and gentle movement. The combination of fresh air, open sky, and the calm beauty of the garden makes it easy to slow down and be present.

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Bring your mat, settle into the natural surroundings, and enjoy a grounding practice in a beautiful urban oasis. It is a simple yet enriching way to add balance, energy, and a sense of well-being to your day.

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Enjoy a refreshing outdoor yoga experience at Islands Brygge, where movement, fresh air, and the energy of the city come together in a relaxed park setting. This open-air session offers a simple yet uplifting way to step away from the pace of daily life and reconnect with your body through mindful movement and breath.

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Whether you are looking to begin your morning with clarity or unwind in the evening with a gentle practice, this yoga experience invites you to slow down, stretch deeply, and feel grounded in nature. Surrounded by greenery and open space, it is a welcoming setting for anyone seeking a calm and accessible wellness moment outdoors.

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Bring your mat, arrive as you are, and enjoy the ease of practicing yoga in one of Copenhagen’s most vibrant waterfront areas. It is a beautiful opportunity to move, breathe, and restore balance in a peaceful park environment.

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Join an inviting introduction to yoga designed for newcomers who want to explore the practice in a supportive setting. These intro workshops are completely free and offer a simple way to discover what yoga is all about before committing to a regular class.

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As a special bonus, participants who sign up at reception on the same evening after attending the workshop can enjoy a discount on their first 1 or 3 months. It’s a great opportunity to begin your yoga journey with added value and a welcoming start.

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Expect a relaxed, accessible atmosphere where you can get a feel for the studio, meet the team, and ask questions about the practice. Whether you are looking to build strength, improve flexibility, or simply try something new, this workshop offers an easy first step into yoga.

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Join a shared yoga practice designed to support steady growth, inner balance, and deeper awareness. Held on Fridays from 17.00 to 19.00, this Level 23–26 session offers a focused space for participants to continue developing their practice in a calm and supportive setting.

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Each meeting invites you to slow down, reconnect with your breath, and move with intention. The atmosphere is ideal for those looking to deepen their yoga journey through consistent practice, mindful attention, and a sense of community. Whether you come to refine your technique, build greater presence, or simply end the week with a grounding experience, this session creates space for both discipline and reflection.

\n\n

Schedule: Fridays, 17.00 – 19.00

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Join an evening dedicated to deepening your practice and exploring a more expansive approach to yoga. Held on Fridays from 19.00 to 22.00, this session offers a focused space for inner alignment, mindful movement, and personal reflection at the end of the week.

\n\n

Designed for those interested in a more esoteric and integrative path, the experience invites you to slow down, tune in, and engage with yoga as both a physical and inner practice. Expect a calm, supportive atmosphere where attention is given to presence, awareness, and the subtle connection between body, breath, and mind.

\n\n

This is an opportunity to step away from the pace of daily life and spend the evening in a setting that encourages concentration, balance, and deeper self-exploration. Whether you are continuing your journey or expanding your understanding of yoga, the Friday schedule provides a consistent rhythm for practice and reflection.

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Held on Fridays from 19:00 to 22:00, this ongoing yoga experience offers a dedicated evening space for deeper practice, reflection, and inner alignment. Designed for those who wish to explore yoga in a more focused and intentional way, the session creates an atmosphere that supports both physical engagement and mindful presence.

\n\n

Participants can expect a structured and immersive format that encourages steady progress, quiet concentration, and a sense of connection throughout the evening. The timing makes it easy to step away from the pace of the week and settle into a more restorative rhythm, allowing the practice to become a meaningful part of the weekend transition.

\n\n

Whether you are continuing your journey or looking to deepen your relationship with yoga, this Friday session offers a calm and supportive setting for practice, awareness, and personal growth.

","slug":"esoteric-integral-yoga-level-25","event_id":6236,"created_at":"$D2026-05-23T17:09:37.848Z","updated_at":"$D2026-05-23T17:09:37.845Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6230,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:36.788Z","updated_at":"$D2026-05-23T17:09:36.803Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41418,"url":"/uploads/events/2026/05/6230/1779556210523-c2485520.jpg?v=1779556212716","event_id":6230,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:12.716Z","updated_at":"$D2026-05-23T17:10:12.716Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"}]}},"event_translations":[{"id":34221,"locale":"en-US","name":"Esoteric Integral Yoga Level 3","description":"

Held on Tuesdays from 16:30 to 19:30 on a bi-weekly basis, this Level 3 offering invites participants into a deeper exploration of esoteric integral yoga. Designed for those who are ready to continue their journey, it provides a structured space to refine practice, expand awareness, and engage more fully with the inner dimensions of yoga.

\n\n

Each session offers time for focused practice and steady progression, supporting a more integrated experience of body, breath, and mind. The bi-weekly rhythm allows space for reflection and integration between meetings, making it easier to absorb the work and carry its benefits into daily life.

\n\n

Whether you are building on previous experience or seeking a more advanced path, this level creates an atmosphere of commitment, depth, and mindful development.

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Fridays, 17:00–20:00.

\n\n

Esoteric Integral Yoga Level 29 offers a dedicated weekly space to deepen your practice in a calm, focused setting. Held every Friday afternoon, this session is designed for those who wish to continue exploring integral yoga with consistency and intention.

\n\n

Over the course of the evening, participants can expect a structured and immersive experience that supports both physical practice and inner awareness. The format creates a steady rhythm for developing presence, refining technique, and settling into a more mindful state.

\n\n

This is a meaningful opportunity to step away from the pace of the week and devote a few hours to yoga in a supportive environment. Whether you are continuing an ongoing journey or returning to the mat with renewed commitment, the session provides a clear and grounding framework for practice.

","slug":"esoteric-integral-yoga-level-29","event_id":6238,"created_at":"$D2026-05-23T17:09:38.071Z","updated_at":"$D2026-05-23T17:09:38.068Z"}],"event_schedules":[{"start_date":"$D9999-12-31T00:00:00.000Z","end_date":"$D9999-12-31T00:00:00.000Z","is_recurring":false,"rrule":null,"exdates":[],"rdates":[],"is_primary":true,"order":0}]},{"id":6234,"address":"Nordre Fasanvej 230, 2200 København, Denmark","price":0,"place_id":732,"place":null,"city_id":5151,"created_at":"$D2026-05-23T17:09:37.418Z","updated_at":"$D2026-05-23T17:09:37.438Z","emails_sent_count":0,"price_type":"contact_organizer","contact_email":"info@asgaardhus.dk","currency_code":"EUR","lat":55.6993087,"lng":12.5365058,"user_id":null,"admin_id":33,"next_occurrence":"$D9999-12-31T00:00:00.000Z","source_url":"https://natha.dk/about/schedules/","source_locale":"en-US","has_no_date":true,"max_participants":null,"is_anytime":false,"duration_nights":null,"listed_until":null,"enable_room_selection":false,"events_images":[{"id":41437,"url":"/uploads/events/2026/05/6234/1779556226421-116e7abc.jpg?v=1779556227570","event_id":6234,"order":0,"focal_y":0.5,"created_at":"$D2026-05-23T17:10:27.570Z","updated_at":"$D2026-05-23T17:10:27.570Z"}],"places":{"id":732,"lat":55.6993087,"lng":12.5365058,"google_rating":4.7,"google_review_count":70,"place_translations":[{"name":"Natha Yogacenter","slug":"natha-yogacenter","locale":"en-US"}],"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"}]}}},"cities":{"timezone_identifier":"Europe/Copenhagen","cities_translations":[{"name":"København","locale":"en-US"}],"countries":{"country_translations":[{"name":"Denmark","locale":"en-US"}]}},"event_translations":[{"id":34225,"locale":"en-US","name":"Esoteric Integral Yoga Level 16","description":"

Join a dedicated weekly yoga practice designed to support steady progress and deeper exploration on the path of integral yoga. Held every Thursday from 9:00 to 12:00, this session offers a structured space for focused practice, inner alignment, and mindful presence.

\n\n

Participants can expect a calm and supportive atmosphere that encourages concentration, refinement, and a more immersive experience of yoga. Whether you are continuing an established practice or seeking a consistent weekly rhythm, this morning session provides time to slow down, reconnect, and work with intention.

\n\n

The format is ideal for those who value regularity and depth, with each Thursday gathering creating an opportunity to build continuity in body, breath, and awareness. It is a thoughtful choice for anyone looking to dedicate a few morning hours to personal practice in a peaceful setting.

\n\n

Schedule:

Thursdays
9:00 – 12:00

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Join a weekly evening practice designed for those continuing their journey through deeper layers of yoga and inner exploration. Held every Wednesday from 19:30 to 22:30, this session offers a structured space to slow down, turn inward, and engage with a more advanced level of practice in a calm and focused setting.

\n\n

Participants can expect a thoughtful experience that supports concentration, balance, and awareness throughout the evening. The extended format allows time to settle fully into the practice, making it ideal for those who value a more immersive and unhurried atmosphere.

\n\n

Schedule:

Wednesdays, 19:30 – 22:30

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This weekly course is designed to introduce participants to the most effective techniques and knowledge drawn from authentic yoga systems, supporting personal growth, inner development, and spiritual evolution. With a clear and accessible approach, the sessions create a supportive space for learning fundamental practices while deepening your understanding of yoga as a holistic path.

\n\n

Ideal for those beginning their journey or wishing to strengthen their foundation, the course offers a thoughtful balance of practical guidance and meaningful insight. Each session encourages steady progress, helping you build confidence, awareness, and a more connected practice over time.

\n\n

Participants can expect an inviting environment where tradition and clarity come together, making it easier to explore yoga in a way that feels both grounded and inspiring. This is a valuable opportunity to learn essential techniques that can enrich your everyday life and support continued development on and off the mat.

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Yoga event in Denmark